This is an archive article published on January 18, 2023

Kareena Kapoor Khan is a ‘Pilates girl’; here’s proof

Sharing a video on her Instagram Stories, Pilates trainer Namrata Purohit wrote, "Guess, who's back?"

kareenaKareena Kapoor Khan is extremely conscious about her fitness (Source: Kareena Kapoor Khan/Instagram)
Written by: Lifestyle Desk
3 min readNew DelhiJan 18, 2023 03:25 PM IST First published on: Jan 18, 2023 at 03:25 PM IST

Kareena Kapoor Khan has always been consistent with her workouts, even during her pregnancies. As such, she is often seen doing yoga or strength training exercises with various celebrity trainers. But this time, trainer Namrata Purohit shared a glimpse of the Laal Singh Chaddha actor having some fun with Pilates after a gap. Take a look.

Sharing a video of the fitness enthusiast on Instagram Stories, Namrata wrote, “Guess, who’s back?”

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kareena kapoor khan Kareena Kapoor Khan resumes Pilates journey (Source: Namrata Purohit/Instagram Stories)

Back in 2018, Purohit had shared a glimpse of Kareena working out on the reformer.

“In sync with #Kareena.. Feet in straps… we are working on our deep stabilisers, our core (including the pelvic floor), adductors, quadriceps as well as glutes and hamstrings! The exercise is relaxing and challenging at the same time!” she said.

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