This is an archive article published on September 1, 2022

‘Keep moving, no matter what’: Injured Shilpa Shetty demonstrates upper body exercises

"Paer toota hai, haath nahi (the leg is broken, not the arm)," the actor quipped in the video

Shilpa Shetty, Shilpa Shetty fitness, Shilpa Shetty injury, Shilpa Shetty upper body exercises, Shilpa Shetty yoga, Shilpa Shetty exercising, Shilpa Shetty leg injury, celeb fitness, indian express newsThe actor recently broke her leg. But the injury has not stopped her from staying active. (Photo: Instagram/@theshilpashetty)
3 min readNew DelhiSep 1, 2022 09:10 AM IST First published on: Sep 1, 2022 at 09:10 AM IST

Shilpa Shetty is not going to let a leg injury stop her from doing what she loves the most: exercising.

The actor, who sets massive fitness and health goals on social media by demonstrating several yoga asanas, workouts, and healthy eating from time-to-time, is now confined to a chair, owing to an injury she suffered on set while shooting for an upcoming project.

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And while it can be a frustrating feeling for someone who is otherwise active, Shilpa has not been deterred in any form or manner.

A few days ago, she posted a video of herself performing some yoga asanas while on her chair, writing, “After 10 days of resting in, I realised no reason is good enough to not stretch. So, even though the injury needs me to take it easy for a few weeks, inactivity can make you rusty. So I decided to practise the routine of Parvatasana, followed by Utthita Parsvakonasana, and concluded with Bharadvajasana.”

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