Tiger Shroff, with his well-toned and chiselled body, is one of the fittest Bollywood actors today. His signature six-pack abs, aerial kicks and gravity-defying dance moves are enough to make one envious. Not only has the Baagi 2 actor impressed the audience with his power-packed action scenes, he also motivates fitness enthusiasts with the energetic fitness videos he usually shares on his Instagram account.
On his birthday, we try and give you a peek into his fitness regime. But let us warn you that these deadly lifts and pull-ups are not for the faint-hearted.
The Student of the Year 2 actor has got some professional training in martial arts forms of Tae Kwon Do and Wushu. Wushu is a Chinese martial art from from where Tai Chi is derived.
Shroff’s Instagram account is full of energetic dance videos – which prove to be an inspiration to aspiring dancers.
It won’t be possible to achieve the well-toned body the actor has built without getting involved in some serious weight training exercises. Now we know the biceps didn’t come easy.
A boxing workout can increase endurance, strength and speed. Although boxing workouts can be cruel and intense, the risk is worth the reward.