Kangana Ranaut talks about physical fitness, pushing boundaries and more

Actress Kangana Ranaut talks remaining physically fit and transitioning into a better version of herself. She also talks about pushing boundaries in an attempt to to reach a stronger space.

By: IANS | New Delhi | Published: July 4, 2018 4:45:12 pm
kangana ranaut, physical fitness, mental strength, pushing boundaries, push-ups, box jumps, handstands, kick-boxing, Indian Express, Indian Express News Kangana Ranaut talks about being a better version of herself physically. (Source: File Photo)

Kangana Ranauts journey in Bollywood is remarkable with roles that got her National Film Awards thrice. The actress says she is someone who has always taken on diverse roles, has broken most stereotypes and believes in being off the beaten path. Experimentation has been a constant in Kangana’s career. She has donned a never-seen-before avatar for a new video campaign for fitness brand Reebok. The actress is seen flipping tyres, doing handstand push-ups, box jumps, kick boxing and is even seen doing monkey bar exercises on a scaffolding, in a series of videos. Kangana says fitness is a way of life.

“I strongly believe that it helps me become a better version of myself physically, while also contributing immensely to my mental strength. The power of the mind is such that once I set my heart and mind on something, I will strive to achieve it no matter what.

“I believe in taking the road less travelled, discovering new things about myself and pushing my own boundaries to reach a newer, better, fitter and stronger space,” said Kangana, who won the National Film awards multiple times for “Tanu Weds Manu Returns”, “Queen” and “Fashion”.

The 31- year-old is someone who also faced tough times in Bollywood. But she says that has not changed her as a person. “I am a straightforward person. I have always said exactly what is on my mind and voiced my opinion on what I believe is right — whether it is in my personal life, or professional. My experiences, whether good or bad, have definitely helped me evolve and made me who I am today,” she said.

Working hard and giving her best to everything that she does, have been key to her. “The best feeling is being able to do something you think you wouldn’t be able to. It is this high that I enjoy and what pushes me to brave any obstacles laid out for me,” said Kangana.

This year, Kangana made heads turn at her debut appearance at the Cannes Film Festival. She was seen in her boldest avatar during her appearance at the film gala, receiving both appreciation and criticism. She calls it a fulfilling trip.

“Being a part of the fashion industry always comes with its pros and cons. There is always positive and negative criticism around any actor and the only way to overcome that is by being yourself. Cannes has been memorable this year as I had the opportunity to showcase another side of myself,” said the actress.

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