This is an archive article published on November 21, 2023
Premium

Regular walks, yoga, talking to relatives: How the 41 men are coping inside Uttarkashi tunnel

So far, the workers had been surviving on a diet of puffed rice, chana, and dry fruits. But with a 6-inch supply pipe reaching them through the debris on Monday, the administration is planning to diversify their food supply with bananas, apple slices, dalia and khichdi.

uttarkashi tunnel rescue operation: day 9| Regular walks, yoga, talking to relatives: How the 41 men are copingThe trapped workers, officials said, have also made a designated area around a kilometer from the debris for their sanitation needs.
Written by: Avaneesh Mishra
3 min readUttarkashiNov 21, 2023 11:52 AM IST First published on: Nov 21, 2023 at 04:15 AM IST

Frequent walks, regular communication with their loved ones, a demarcated area to relieve themselves — more than a week after they found themselves trapped inside the Silkyara-Barkot tunnel, the 41 men have found different ways to keep themselves going, physically and mentally.

Dr Abhishek Sharma, a government-appointed psychiatrist overseeing the mental health of the trapped workers, emphasised their resilient spirits. “We’ve kept constant contact, suggesting activities like yoga, walking, and encouraging conversations among them to maintain high morale. Among those trapped inside is one Gabbar Singh Negi, who has been in a similar condition before. Being the oldest among them, he is ensuring everyone’s confidence remains high,” he told The Indian Express.

Latest Comment
Post Comment
Read Comments