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Has Mounjaro cracked the weight loss code? Experts find answers to obesity epidemic

Mounjaro Weight Loss Drug: As the latest weight loss drug hits markets in India, can it be sustained long term?

While Mounjaro has been shown to reduce weight loss by about 20 per cent in tests, studies have shown that those that discontinue after six months regain 14 per cent of their body weight.While Mounjaro has been shown to reduce weight loss by about 20 per cent in tests, studies have shown that those that discontinue after six months regain 14 per cent of their body weight.

Mounjaro in India: There was a time when patients weighing over 100 kg were few and far between at the clinic of Dr Mala Dharmalingam, senior endocrinologist at the Bangalore Endocrinology and Diabetes Research Centre. “Not any more. Obesity is not just a bystander, it is a disease itself and a precursor of other conditions. In addition, Indians are at a higher risk because of visceral obesity — excessive fat accumulation around the abdominal organs. If diabetes was an epidemic a decade ago, it is obesity now,” she says.

Mounjaro, now in India, is the latest among a new class of weight loss drugs, which are being used globally and arose from the need to address obesity as a clinical condition and a public health challenge. Body weight is no longer a cosmetic issue but about minimising the burden of chronic diseases like heart disease, diabetes, fatty liver and even cancer. It is a nudge tool when no amount of will power, diet and exercise work to wear out your stubborn fat. It comprises molecules which mimic gut hormones that regulate both blood sugar, digestion and appetite, the key to controlling weight. Since the original hormones cannot work effectively, these do the job, helping a patient lose up to 20 per cent of body weight, the equivalent of a bariatric surgery.

HOW MOUNJARO CONTROLS WEIGHT

Explaining why Mounjaro is a weight loss accelerator, Dr Dharmalingam says, “When you put in your best effort and lose a kilo, your body goes against you. It starts releasing stress hormones because it thinks you are starving. So, most people attempting to lose weight are suddenly unable to follow their diet one day and give in to their hunger pangs. These drugs, however, suppress the hunger right in the brain, in the hypothalamus, making it easier for people to stick to their diets.”

Dr Dharmalingam, whose centre also participated in one of the clinical trials of the drug in India, has
seen a very good response but admits that the monthly cost of the injectable drug is certainly a challenge for long-term continuity. However, she sees a silver lining too. “The growing awareness around obesity means many may weigh the monthly cost of Rs 17,000 against several conditions triggered by obesity,” she says, implying that people might just be more keen to take preventive health seriously.

MOUNJARO FOR WOMEN

The drug gives a push to those who are already trying to lose weight and getting over the yo-yo effect, when crash dieting slows down your metabolism and leads to weight regain. “I see a lot of obese women in their 30s, who are advised to lose weight if they want to conceive. In these cases the drugs can give a leg-up, especially in those dealing with the yo-yo effect,” says Dr Dharmalingam.

HOW TO REGULATE DOSAGE PER PERSON

Dose escalation must be done under a doctor’s supervision. “Patients need education. They cannot be taken by those with pancreatitis or gallbladder disorders apart from regular contraindications. One has also to adjust doses to avoid hypoglycemia or low blood sugar,” says Mumbai-based endocrinologist Prof Shashank Joshi.

According to the journal Second Nature, Mounjaro supports weight loss of around four per cent of body weight after one month, and around six per cent after two months.

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DOES THE WEIGHT COME BACK? THE INDIAN CHALLENGE

While Mounjaro has been shown to reduce weight loss by about 20 per cent in tests, studies have shown that those that discontinue after six months regain 14 per cent of their body weight. While the residual effect of Mounjaro may be the longest among this class of weight loss drugs, continuing it for a longer time period has shown that 90 per cent of people could keep the weight off. So diet and exercise must be key pillars of the weight loss journey along with the drug.

“Weight loss drugs are just another option in our armament to address obesity. Once you start using them, you cannot stop. The weight simply comes back. With affordability a deterrent, a disciplined lifestyle works better long-term. Besides, we need to address what’s causing obesity rather than just tackling weight,” says Dr RM Anjana, president of Madras Diabetes Research Foundation.

Currently working on a study of obesity sub-types, Dr Anjana would much rather address the reasons for hidden obesity and junks the BMI formula. “People who may not look obese and have a normal BMI may also be metabolically unhealthy and living with conditions such as diabetes,” she says.

Then there are concerns about muscle mass preservation. “Indians have a thin fat phenotype, so we have to ensure that with weight or fat loss, muscle mass preservation is done by strength training exercises and proteins under medical supervision,” says Prof Joshi.

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WHY A LARGER APPROACH TO WEIGHT LOSS WORKS

For long, Dr Dharmalingam has been arguing for policy interventions to ensure discipline where it is needed most – our diet and eating habits. She insists guidelines that stipulate junk foods should not be sold in and around schools be strictly followed. There should be warning labels on foods in grocery stores and children should be taught about healthy eating practices from a young age. “Chubby children should not be considered healthy. Kids should not be given rewards like a restaurant meal or chocolate for accomplishing a task. This creates a life-long pattern of thinking that foods are a reward,” she says. In other words, India needs to begin at the basics to avoid drug dependence.

Anonna Dutt is a Principal Correspondent who writes primarily on health at the Indian Express. She reports on myriad topics ranging from the growing burden of non-communicable diseases such as diabetes and hypertension to the problems with pervasive infectious conditions. She reported on the government’s management of the Covid-19 pandemic and closely followed the vaccination programme. Her stories have resulted in the city government investing in high-end tests for the poor and acknowledging errors in their official reports. Dutt also takes a keen interest in the country’s space programme and has written on key missions like Chandrayaan 2 and 3, Aditya L1, and Gaganyaan. She was among the first batch of eleven media fellows with RBM Partnership to End Malaria. She was also selected to participate in the short-term programme on early childhood reporting at Columbia University’s Dart Centre. Dutt has a Bachelor’s Degree from the Symbiosis Institute of Media and Communication, Pune and a PG Diploma from the Asian College of Journalism, Chennai. She started her reporting career with the Hindustan Times. When not at work, she tries to appease the Duolingo owl with her French skills and sometimes takes to the dance floor. ... Read More

Anuradha Mascarenhas is a Senior Editor at The Indian Express, based in Pune. With a career spanning three decades, she is one of the most respected voices in Indian journalism regarding healthcare, science and environment and research developments. She also takes a keen interest in covering women's issues . Professional Background Education: A gold medalist in Communication and Journalism from Savitribai Phule Pune University and a Master’s degree in Literature. Author: She authored the biography At The Wheel Of Research, which chronicles the life and work of Dr. Soumya Swaminathan, the former Chief Scientist at the WHO. Key Focus: She combines scientific accuracy with storytelling, translating complex medical research into compelling public and human-interest narratives. Awards and Recognition Anuradha has won several awards including the Press Council of India's national award for excellence in journalism under the gender based reporting category in 2019 and the Laadli Media award (gender sensitivity -2024). A recipient of the Lokmat journalism award (gender category-2022), she was also shortlisted for the RedInk awards for excellence in journalism-2021. Her debut book At The Wheel Of Research, an exclusive biography of Dr Soumya Swaminathan the inaugural chief scientist of World Health Organisation was also nominated in the Popular Choice Category of JK Paper AUTHER awards. She has also secured competitive fellowships including the Laadli Media Fellowship (2022), the Survivors Against TB – New Research in TB Media Fellowship (2023) and is part of the prestigious 2025 India Cohort of the WomenLift Health Leadership Journey.” Recent Notable Articles (Late 2025) 1. Cancer & Specialized Medical Care "Tata Memorial finds way to kill drug-resistant cancer cells" (Nov 26, 2025): Reporting on a breakthrough for triple-negative breast cancer, one of the most aggressive forms of the disease. Discipline, diet and purpose; How a 97-year-old professor defies ageing'' (Nov 15, 2025) Report about Prof Gururaj Mutalik, the first Head of Department at Pune's B J Government Medical College who at 97 credits his longevity to healthy habits and a strong sense of purpose. 2. Environmental Health (The "Breathless Pune" Series) Long-term exposure even to 'moderate' air leads to chronic heart, lung, kidney issues" (Nov 26, 2025): Part of an investigative series highlighting that even "safe" pollution levels are damaging to vital organs. "For every 10 µg/m3 increase in PM2.5 level, there was 6-8% jump in medicine sales" (Nov 23, 2025): Using commercial data to prove the direct link between air quality and respiratory illnesses in Pune. 3. Lifestyle & Wellness News "They didn't let cancer, diabetes and heart disease stop them from travelling" (Dec 22, 2025): A collaborative piece featuring survivors who share practical tips for traveling with chronic conditions. At 17, his BP shot up to 200/120 mmHG; Lancet study flags why child and teen hypertension doubled between 2000 and 2020'' (Nov 12,2025)--A report that focusses on 17-year-old-boy's hypertensive crisis and reflects the rising global trend of high blood pressure among children and adolescents. 4. Scientific Recognition & Infrastructure For promoting sci-comm, gender diversity: IUCAA woman prof highlighted in Nature" (Nov 25, 2025): Covering the global recognition of Indian women scientists in gender studies and physics. Pune researchers find a spiral galaxy like the Milky Way from early universe'' (December 3, 2025)- A report on how Indian researchers discovered a massive galaxy that existed when the universe was just 1.5 billion years old , one of the earliest to have been observed so far. Signature Beat: Health, Science & Women in Leadership Anuradha is known for her COVID-19 reportage, where she was one of the first journalists to provide detailed insights into the Covishield and Covaxin trials. She has a dedicated interest in gender diversity in health and science, often profiling women researchers who are breaking the "leaky pipeline" in STEM fields. Her writing style is scrupulous, often featuring interviews with top-tier scientists and health experts from various institutions.   ... Read More

 

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