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Living with HIV, she travels one-and-a-half hours to get her drugs, is peer counsellor: ‘I weighed 38 kg but am still alive’

Antiretroviral therapy (ART) is now affordable and accessible to almost 92% of people living with HIV globally

She started on Triomune, a combination tablet taken twice a day. “Initially I would vomit and couldn’t bear it.”She started on Triomune, a combination tablet taken twice a day. “Initially I would vomit and couldn’t bear it.” (Express)

“Don’t stay silent. Speak up, get treatment and move on with your life.” Those were the words Maya Kate’s mother told her in 2005 when the 24-year-old lost her husband to Acquired Immuno Deficiency Syndrome (AIDS). That year changed everything for Maya. She not only lost her husband and, days later, her newborn son, but lived with the fear that she would be the next to die—leaving her three-and-a-half-year-old daughter without parents.

This World AIDS Day (December 1), Maya, now 44 and a peer counsellor at Bel-Air Hospital in Panchgani, Maharashtra, draws strength from her own story even as she navigates second-line treatment that has kept her free of disease complications. The girl from Pune married in 2000 soon after Class XII and had a daughter within a year. Her husband, then in his late 20s, frequently fell ill with fever, fatigue and recurrent herpes from 2003. They discovered his HIV status only when Maya became pregnant and underwent routine tests. “My test was positive and doctors then asked my husband to get tested. That’s when our journey with the virus began,” she recalls.

Fighting a stigma and more

Back then, the couple knew very little about HIV. Her husband insisted that she tell no one. “There was so much fear and stigma. AIDS meant death,” Maya says. But the burden of secrecy was crushing, and she finally confided in her mother. At the time, Maya was living with her husband’s family in a village near Wai in Satara district, coping with his deteriorating health and the growing weight of her own diagnosis.

In 2005, her husband died of AIDS. A month after childbirth, her newborn son died too. Maya was inconsolable. “I kept having nightmares that I would be the next. I lived only for my daughter,” she says. With grief and uncertainty overshadowing her life, she turned to Bel-Air Hospital in Panchgani, which was then at the forefront of HIV care during one of the country’s most challenging phases.

Her initial CD4 count was 450 cells/mm³ (normal being 500–1,500). Though often depressed and weak, she did not have severe physical symptoms. She accepted Father Tomy Kariyilakulam’s offer to volunteer at Bel-Air. He encouraged her to share her story with critically ill patients to help them cope. But as her CD4 count slipped to 250, her resolve began to waver.

How ART added years to her life

In 2007, she was put on antiretroviral therapy (ART). “My weight had dropped to 38 kg and I couldn’t keep food down,” she recalls. She started on Triomune, a combination tablet taken twice a day. “Initially I would vomit and couldn’t bear it.” Gradually she adjusted, but when the regimen was changed to ZLN (Zidovudine, Lamivudine and Nevirapine), severe anaemia forced another switch within a month — to TLE (Tenofovir, Lamivudine, Efavirenz). She remained on this regimen from 2010 to 2022, travelling monthly to an ART centre to collect her medication.

“In the early days, there was a huge rush because there were very few centres,” Maya says. “We waited in long queues at Satara Civil Hospital, completed tests like sonography and CBC, and only then got our month’s supply.” The journey took one-and-a-half hours each way. Sub-centres later reduced her travel time to half an hour, but the burden remained heavy.

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Two years ago, she was shifted to the TLD regimen, but worsening joint pain required yet another change. Now on second-line treatment, she must again travel one-and-a-half hours to Satara Civil Hospital. “It’s tiring, but worth it because I am adjusting well,” she says.

With consistent treatment, Maya’s viral load became undetectable. She faced the COVID-19 pandemic with the same quiet resilience that has carried her for two decades. “There are days I don’t complain at all,” she says. “But sometimes I wonder, ‘Why me?’ Still, I am alive, and my daughter—who fortunately did not test positive—is now married and settled. That keeps me going.”

Controlling mother-to-child transmission

According to the India HIV Estimations 2024 report, India has an estimated 2.6 million people living with HIV, including 70,000 children, and recorded 64,000 new infections. AIDS-related deaths numbered 35,870 in 2023 and 32,000 in 2024 — four every hour. “The biggest global challenge — access to ART — was overcome largely due to India’s pivotal role in making treatment affordable and accessible to almost 92% of people living with HIV globally,” says Dr I S Gilada, President Emeritus, AIDS Society of India. “Now the major challenges are stigma and discrimination; these require innovation,” he adds. Also, overall low national prevalence doesn’t mean we get complacent about hotspots and newer spikes in the northeastern states and Punjab driven largely by injectable drug use. This can spiral rapidly if not responded to effectively.

ART can reduce viral load to undetectable levels in months, transforming HIV into a manageable chronic condition. Eliminating mother-to-child transmission (MTCT) is one of the most crucial goals. Though 80% of pregnant women are screened, only 64% of those with HIV receive full MTCT prevention. This gap means some women remain undiagnosed, and those identified may not stay on lifelong ART or complete the continuum of antenatal, delivery and infant care.

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“Each new HIV case is a ‘missed opportunity.’ Every AIDS-related death is a grim reminder that it could have been prevented—we have the tools to make AIDS deaths history,” says Dr Gilada. For Maya, those tools have meant 20 more years of life, a daughter raised into adulthood, and a purpose found in helping others navigate the fear she once felt so acutely.

Anuradha Mascarenhas is a Senior Editor at The Indian Express, based in Pune. With a career spanning three decades, she is one of the most respected voices in Indian journalism regarding healthcare, science and environment and research developments. She also takes a keen interest in covering women's issues . Professional Background Education: A gold medalist in Communication and Journalism from Savitribai Phule Pune University and a Master’s degree in Literature. Author: She authored the biography At The Wheel Of Research, which chronicles the life and work of Dr. Soumya Swaminathan, the former Chief Scientist at the WHO. Key Focus: She combines scientific accuracy with storytelling, translating complex medical research into compelling public and human-interest narratives. Awards and Recognition Anuradha has won several awards including the Press Council of India's national award for excellence in journalism under the gender based reporting category in 2019 and the Laadli Media award (gender sensitivity -2024). A recipient of the Lokmat journalism award (gender category-2022), she was also shortlisted for the RedInk awards for excellence in journalism-2021. Her debut book At The Wheel Of Research, an exclusive biography of Dr Soumya Swaminathan the inaugural chief scientist of World Health Organisation was also nominated in the Popular Choice Category of JK Paper AUTHER awards. She has also secured competitive fellowships including the Laadli Media Fellowship (2022), the Survivors Against TB – New Research in TB Media Fellowship (2023) and is part of the prestigious 2025 India Cohort of the WomenLift Health Leadership Journey.” Recent Notable Articles (Late 2025) 1. Cancer & Specialized Medical Care "Tata Memorial finds way to kill drug-resistant cancer cells" (Nov 26, 2025): Reporting on a breakthrough for triple-negative breast cancer, one of the most aggressive forms of the disease. Discipline, diet and purpose; How a 97-year-old professor defies ageing'' (Nov 15, 2025) Report about Prof Gururaj Mutalik, the first Head of Department at Pune's B J Government Medical College who at 97 credits his longevity to healthy habits and a strong sense of purpose. 2. Environmental Health (The "Breathless Pune" Series) Long-term exposure even to 'moderate' air leads to chronic heart, lung, kidney issues" (Nov 26, 2025): Part of an investigative series highlighting that even "safe" pollution levels are damaging to vital organs. "For every 10 µg/m3 increase in PM2.5 level, there was 6-8% jump in medicine sales" (Nov 23, 2025): Using commercial data to prove the direct link between air quality and respiratory illnesses in Pune. 3. Lifestyle & Wellness News "They didn't let cancer, diabetes and heart disease stop them from travelling" (Dec 22, 2025): A collaborative piece featuring survivors who share practical tips for traveling with chronic conditions. At 17, his BP shot up to 200/120 mmHG; Lancet study flags why child and teen hypertension doubled between 2000 and 2020'' (Nov 12,2025)--A report that focusses on 17-year-old-boy's hypertensive crisis and reflects the rising global trend of high blood pressure among children and adolescents. 4. Scientific Recognition & Infrastructure For promoting sci-comm, gender diversity: IUCAA woman prof highlighted in Nature" (Nov 25, 2025): Covering the global recognition of Indian women scientists in gender studies and physics. Pune researchers find a spiral galaxy like the Milky Way from early universe'' (December 3, 2025)- A report on how Indian researchers discovered a massive galaxy that existed when the universe was just 1.5 billion years old , one of the earliest to have been observed so far. Signature Beat: Health, Science & Women in Leadership Anuradha is known for her COVID-19 reportage, where she was one of the first journalists to provide detailed insights into the Covishield and Covaxin trials. She has a dedicated interest in gender diversity in health and science, often profiling women researchers who are breaking the "leaky pipeline" in STEM fields. Her writing style is scrupulous, often featuring interviews with top-tier scientists and health experts from various institutions.   ... Read More

 

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