This is an archive article published on February 14, 2024
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Do high levels of ‘good’ cholesterol mean lower risk of heart disease? How HDL-C is actually linked to cardiovascular health

When looking at diagnostic test results, it is important to understand the difference between correlation and causation, to decide on the appropriate intervention. Here, we explain the link between HDL-Cholesterol and heart health.

Cardiovascular disease riskHDL-Cholesterol is correlated with low Cardiovascular disease risk.
Written by: Tushar Gore
6 min readNew DelhiFeb 16, 2024 12:42 AM IST First published on: Feb 14, 2024 at 08:01 PM IST

Health improvement is a popular new year resolution, and the first step towards implementing it is often a diagnostic test. A crucial thing to understand in such test results is which markers show correlation and which causation. For example, HDL-Cholesterol is correlated with low Cardiovascular (CV) disease risk. But ‘correlation is not causation’ is an oft-repeated warning.

There is much confusion around these two terms and the ensuing logical actions. Much of the confusion exists because correlations do predict risk. However, what they don’t do is identify the underlying causative factor of the disease.

Correlation, causation, and intervention

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A common example to explain this confusion is the link between ice cream sales and shark attacks. Presumably, a model could predict the number of shark attacks based on the sales of ice cream on a beach — the two data sets are correlated, because higher sales of ice cream would mean a bigger crowd on a beach and a hot day, which could mean more people going into the water and being attacked by a shark. But no one would suggest banning ice cream as a strategy to reduce shark attacks, because ice cream sales do not cause the attacks.

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