Actor Hugh Jackman says he enjoys meditating with his children and feels it has completely changed their lives.
The 45-year-old actor,who has a son,Oscar,13,and daughter,Ava,9,with his wife Deborra-Lee Furness,said they are naturally into meditation,reported Us magazine.
“I said (to one our our teachers) what do we do with the kids if we want to mediate? He said,’Just be quiet in the house and tell the kids they don’t have to mediate’,” Jackman said.
“We got used to a quiet time together in the house. Now they’re sort of naturally getting into it. Meditation has changed our lives,” said the actor.