August 8, 2013 3:31:31 pm
Actress Halle Berry has revealed that she seeks regular counselling from psychologist to deal with stress.
The 46-year-old Die Another Day star admits she finds it difficult to juggle between her career and family life,reported Contactmusic.
“My father was an alcoholic,and a very abusive one,and my mother knew the value of providing me an outlet of an unbiased person to talk to – to help me manage my feelings and my emotions,” Berry said.
“When I’m in a stressful place I will call up a psychologist and go in and have a couple of sessions and work through whatever I’m feeling. I also do a lot of meditation,” she added.
Berry has a five-year-old daughter Nahla from ex-partner Gabriel Aubry and is currently expecting her first child with husband Olivier Martinez.
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