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Alkaline monitoring keeps me trim: Kate Hudson

Actress Kate Hudson puts her incredible shape down to an alkaline diet.

By: PTI | London | Published: January 13, 2016 10:42:25 am
Kate Hudson, Kate Hudson movies, Kate Hudson upcoming movies, Kate Hudson news, Kate Hudson latest news, entertainment news Kate Hudson said she keeps her body in top condition by following an alkaline diet, which focuses on balancing pH levels and acidity. (Source: AP)

Actress Kate Hudson puts her incredible shape down to an alkaline diet.

The 36-year-old actress said she keeps her body in top condition by following an alkaline diet, which focuses on balancing pH levels and acidity, reported Contactmusic.

“I live by a rule book of eating alkaline – no meat, no dairy, no gluten (and) I try to stay away from sugar – but I’ll cheat when I want to, since I’m a bit of a foodie,” she said.

“I try not to make it not so much about dieting, but rather everything in moderation.”

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Hudson, who is a co-founder of activewear brand Fabletics, sticks to a regular fitness routine, but when a major red carpet event is on her schedule, she steps her exercise up a notch.

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