This is an archive article published on February 7, 2024
Over 200 cyclists to ride 174km to promote mental health awareness
Over the years, the cycling event has established itself as one of Mpower’s most impactful initiatives, striving to educate people on the crucial link between physical and mental health
As a response to the observed mental health challenges, the campaign endeavours to become a catalyst for change, aiming to reduce stigma and establish a supportive community that effectively addresses the multi-faceted mental health needs of Pune residents. (File Photo/Representative)
Mpower, the mental healthcare initiative by the Aditya Birla Education Trust, on Tuesday announced the fifth edition of their charity cycling event `Ride to Mpower’ in which over 200 cyclists will cover a distance of 174km from Pune to Mumbai between February 24 and 25.
Spearheaded by Neerja Birla, founder and chairperson of Aditya Birla Education Trust, the event is set to unite over 200 professional cyclists and hundreds of fitness enthusiasts. “Beyond the kilometers covered, it is about the collective effort of individuals who want to support the cause of raising awareness for mental health,” Parveen Shaikh, vice president (operations) Mpower told The Indian Express.
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Over the years, the cycling event has established itself as one of Mpower’s most impactful initiatives, striving to educate people on the crucial link between physical and mental health, said Shaikh adding that there is a need to initiate more free conversations around the need for holistic wellbeing.
Based on recent observations at the Mpower Centre in Pune, the Mpower team of psychiatrists and psychologists found that, as per current data, that individuals aged 20 to 45 in the city predominantly seek mental health support. They often cite stress, anxiety, depression, and interpersonal issues as prevalent challenges.
As a response to the observed mental health challenges, the campaign endeavours to become a catalyst for change, aiming to reduce stigma and establish a supportive community that effectively addresses the multi-faceted mental health needs of Pune residents.
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“Hence, the significance of physical activities, such as cycling, is one of the measures to address mental health concerns. The positive impact of exercise and physical activities is promoting the release of endorphins, natural mood enhancers that play a crucial role in coping with stress,” Shaikh added.
The tickets for the ‘Ride to Mpower’ event are available on BookMyShow, the official ticketing partner.
As a response to the observed mental health challenges, the campaign endeavours to become a catalyst for change, aiming to reduce stigma and establish a supportive community that effectively addresses the multi-faceted mental health needs of Pune residents. (File Photo/Representative) 
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