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Friday, September 17, 2021



Zumba vs aerobics: Know the benefits to decide which suits you best

August 25, 2021 5:10 pm

"Zumba and aerobics, both help in improving your quality of life with better body vitals and social life as you’ll meet new people and expand your social circle during the online/offline group classes," said Amaresh Ojha, business head, RoundGlass Gympik

'My abdominal fat is moving down the scale after years': Mini Mathur on her weight loss journey

July 12, 2021 4:00 pm

"It's so much easier to stay unfit but I love a tough fight," she added

Jackie Shroff is a Zumba enthusiast in new ad; know about the benefits of this dance workout

April 14, 2021 2:31 pm

Liked the commercial? Now learn about the advantages of Zumba

Everyone should try dance irrespective of their age: Broadway Dance Center choreographer Ravi Rastogi

May 06, 2019 4:33 pm

Happy about the growing awareness of "different styles of dance", the 34-year-old concurs that reality dance shows have added to the dance culture in India.

Dance workouts like Zumba, Tango rising in popularity

May 05, 2016 12:05 pm

Dance workouts like Zumba, Tango and belly dancing beat the monotony of gym-exercise.

Moves & Swagger

February 03, 2015 12:00 am

Alberto Perez, founder of popular workout, Zumba, is looking to work with Indian music producers for songs

US dance workouts come with ethnic twist,martial arts kick

March 25, 2013 3:45 pm

Tabura,a high-energy class that pairs West African is one of the newer hybrids.

Boom Box Bash

August 11, 2011 12:56 am

Could you imagine what would we be born like if not from a human being but from a huge jam box?

Zest for Zumba

June 16, 2011 12:28 am

Every year,dance aerobics expert Anup Debnath charts out a new fitness programme — routines that don’t bog down the city’s gym-goers — and instead break those monotonous sweaty rounds of cardio and weights.

Foreign trainers with fresh fitness tricks

June 23, 2010 1:52 am

Some of the major fitness centres are investing in trainers from abroad,who come in with a few new tricks.