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These late night snacks are actually good for you

Here are some quick, easy-to-make, tasty snacks that won’t cause you to pack on the pounds.

Say yes to yoghurt, even during a cold!

Yoghurt can be quite beneficial for the body. It contains calcium, protein and bacteria which aids digestion and also causes the adequate absorption of nutrients.

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Treat sunburn, improve gastro immune system with yogurt

Rub a dab of the creamy yogurt onto acne-prone areas. Rinse it off after 30 minutes. A regular beauty regime with a yogurt facial mask will help keep skin cleansed, which will also reduce irritating breakouts, says an expert.

Bacteria help turn Greek yogurt waste into bio-fuel

A new study has been able to create biofuel molecules from waste sugars and acids left behind by Greek yogurt.

Yogurt spat throws off routines of US Olympians

U.S. Ambassador to Russia Michael McFaul said the trade dispute goes back four years and that he's been working on it ever since he arrived as ambassador in 2012.

Drinking ample water, healthy diet the best ways to detox

Detoxification refers to treatment protocols designed to help the body, rid itself of waste and toxic materials.

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'Diet powder' in yogurts and smoothies help suppress hunger

Can't resisit food? An 'anti-hunger' ingredient for yogurt and other foods will ease the craving to eat.

Survey shows Australian kids think yoghurt grows on trees

Survey was conducted to gauge understanding of agricultural products among children.

Probiotic drinks,yogurts ‘do not aid digestion’

Probiotic drinks and yogurts,popular with millions of consumers do not boost the immune system.

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Six foods you should eat every day, and why

Make your daily diet healthy and balanched by adding some must-have food items, reports huffingtonpost.com.

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