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Friday, May 07, 2021



PMC ropes in Baba Ramdev's Patanjali Yog Samiti for free online yoga sessions

May 07, 2021 7:54 pm

The initiative - mainly for those in home quarantine - is to help patients with yoga and ayurvedic tips for treatment free of cost.

Malaika Arora shares yoga asanas for healthy, radiant skin

May 03, 2021 2:04 pm

Malaika Arora shares three yoga poses that can help purify the blood and give you glowing skin

Yoga in a cathedral: This New Yorker has been virtually engaging people in the pandemic

April 27, 2021 8:47 pm

Mia Michelson-Bartlett engages with her audience from inside New York’s Cathedral Church of St. John the Divine, so as to "help New Yorkers overcome their cramped confines"

Watch: Shilpa Shetty attempts 'little tougher' yoga routine to stay stress-free amid pandemic

April 22, 2021 6:32 pm

Try this challenging yoga flow routine to meet your fitness goals and also stay stress-free like Shilpa Shetty Kundra

Yoga and pregnancy: Some asanas you can try to manage physical discomfort, emotional fluctuations

April 13, 2021 1:54 pm

Choose to practice under the guidance of an expert. If you experience any discomfort, stop the practice right away

Explained: Why Alabama stalled bill reversing ban on teaching yoga in schools

April 03, 2021 9:36 am

Yoga was banned by the state’s Department of Education in 1993 after some right-wing organisations expressed concern that in some schools where yoga was practiced, hypnosis and meditation techniques were being taught.

Strengthen abs, arms and wrists with this effective balancing pose; Gauri Pradhan shows how

April 01, 2021 3:34 pm

Friday fitness: Gauri Pradhan aced Tolasana or Utplutihih with ease. Watch the video

Alabama yoga bill stalls after conservative groups object

April 01, 2021 2:22 pm

The Alabama Senate Judiciary Committee on Wednesday did not advance the bill after a public hearing in which representatives from two conservative groups objected, saying they were worried it could lead to the promotion of Hinduism or guided meditation practices.

Had a hectic day? Count on this simple breathing exercise to relieve stress, anxiety

March 30, 2021 4:42 pm

Try this simple exercise to feel calm and relaxed

Shilpa Shetty teaches yoga asanas to contestants on Indian Idol 12

March 20, 2021 2:12 pm

Shilpa Shetty turned yoga teacher and taught some asanas to host Aditya Narayan and the contestants.


Simple yoga asanas and lifestyle practices to relieve stress and anxiety

March 13, 2021 9:14 am

Keep anxiety and stress at bay with these mindful practices

Surya Namaskar: Steps to perform the exercise and health benefits

November 03, 2019 6:06 pm

Suryanamaskar is a perfect combination of Yoga and Pranayama as it combines yogasans and breathing in sequence according to the body’s extension (stretch) or contraction in the pose.

India gears up to celebrate International Yoga Day

June 20, 2018 6:21 pm

Though Yoga, which originated in India, has become immensely popular over the years around the world.

In the water, on the mountains: Yoga asanas at unique places in the world

June 22, 2016 2:20 pm

From the freezing glaciers of Siachen to 35,000ft aboard a plane, here are some unusual venues that hosted the second International Day of Yoga.

Shilpa, Lara, Kareena, Lady Gaga: 21 celebrities who swear by yoga, and why

June 21, 2016 2:58 pm

Here are 21 celebrities who've adopted yoga as a part of their lifestyle, for the better.

21 ways yoga is beneficial for you

November 26, 2016 8:59 am

If you are wondering what the yoga hype is all about, here are 21 benefits of regular yoga practice you could use.

Step-by-step breakdown and health benefits of the Surya Namaskar

January 15, 2018 2:10 pm

Surya Namaskar is a holistic way to stay fit as its twists and bends encompass all major muscle groups and organ systems. Here are the benefits of a few daily rounds of Surya Namaskar.

BKS Iyengar: He inspired through his yoga and his words

December 14, 2015 3:04 pm

You know a person has had immense influence on the world if a Google doodle honours their life. Bellur Krishnamachar Sundarraj Iyengar is credited with bringing yoga to the West and making it the force of fitness it is today. Iyengar Yoga is now practised in 70 countries. It isn't limited to just flexibility bending physical asanas. Meditation for better mind-body harmony is an important component of his teachings. Iyengar had immense faith in yoga as having all the answers. Upon being asked why he practised yoga, he replied after some thinking, "I want to make a good death."


Modi govt. has failed to bring back black money: Congress

January 12, 2016 7:33 am

New Delhi, Jan 12 (ANI): Reacting on the black money statement of Yoga Guru Baba Ramdev, Congress leader Shobha Oza on Tuesday said the Modi government, which had black money as an important issue in their election manifesto, has now gone silent on the matter. She further said that PM Modi has failed on his promise to bring the black money back. Meanwhile, Bharatiya Janata Party (BJP) leader Sudesh Verma said that necessary steps were being taken by the government on black money and assured that the results would come soon.