yoga News

Narendra Modi tops health influencers' list; here's his fitness regimen

Modi is known to be an early riser as he wakes up as early as 5 am and continues to work until 10 pm.

Yoga teaches children to relax and be more patient

Physical activity has become scarce as children are simply glued to their gadgets and keeping up with school work. Thus it becomes extremely important for parents to guide their children to a healthier way of life. Yoga is an effective and powerful tool to shape a child's wellbeing.


How a career in yoga will help you make money

"Combining the government and private sectors, over 10 lakh jobs will be created in India in coming three years," said Ishwar Basavaraddi, Director, Morarji Desai National Institute of Yoga

The best thing about Yoga Day: Dog units of Indian Army and BSF performing asanas

The dog units which are normally used for tasks like patrolling and explosive detection were seen doing asanas with their trainers on the occasion of Yoga Day.

International Yoga Day 2019: A guide to relieving back pain and sciatica during pregnancy

International Yoga Day 2019: Yoga is a great preventive measure to relieve the stress that builds up in your spine which prevents it from radiating to your arms and legs. Here are a few stretches to help ease common backaches associated with pregnancy.

International Yoga Day 2019: How Yoga is good for kids' physical and emotional health

Yoga Benefits for Kids: The benefits of yoga are boundless and instrumental. It has multiple gross and fine rewards which can offer a holistic method of life to your child. Gift them the richness of yoga and witness its positivity transform their existence into well-being.


International Yoga Day 2019: Tone your facial muscles with these easy facial exercises

Face Yoga or Foga helps in increasing blood circulation and nourishes the cells.

International Yoga Day 2019: Yoga asanas to keep diabetes under control

Practising yoga helps the body's endocrine system and each organ at a cellular level which relaxes the pancreas - the most affected organ among diabetes patients.

International Day of Yoga 2019: Fight eye fatigue with these asanas

To help relieve the symptoms of eye fatigue which include burning, itching and tiredness, try some yoga asanas.

International Yoga Day: Best yoga apps for yoga exercises and mind training

International Yoga Day 2019: Here are some yoga apps for iOS and Android to help you embrace yoga with guided yoga exercises and mind training.

yoga Photos

India gears up to celebrate International Yoga Day

Though Yoga, which originated in India, has become immensely popular over the years around the world.

Step-by-step breakdown and health benefits of the Surya Namaskar

Surya Namaskar is a holistic way to stay fit as its twists and bends encompass all major muscle groups and organ systems. Here are the benefits of a few daily rounds of Surya Namaskar.


21 ways yoga is beneficial for you

If you are wondering what the yoga hype is all about, here are 21 benefits of regular yoga practice you could use.

In the water, on the mountains: Yoga asanas at unique places in the world

From the freezing glaciers of Siachen to 35,000ft aboard a plane, here are some unusual venues that hosted the second International Day of Yoga.

Shilpa, Lara, Kareena, Lady Gaga: 21 celebrities who swear by yoga, and why

Here are 21 celebrities who've adopted yoga as a part of their lifestyle, for the better.

BKS Iyengar: He inspired through his yoga and his words

You know a person has had immense influence on the world if a Google doodle honours their life. Bellur Krishnamachar Sundarraj Iyengar is credited with bringing yoga to the West and making it the force of fitness it is today. Iyengar Yoga is now practised in 70 countries. It isn't limited to just flexibility bending physical asanas. Meditation for better mind-body harmony is an important component of his teachings. Iyengar had immense faith in yoga as having all the answers. Upon being asked why he practised yoga, he replied after some thinking, "I want to make a good death."


yoga Videos

Sadhguru Jaggi Vasudev's Take On Social Media, Yoga & The Blue Whale Game

Renowned yogi and author Sadhguru Jaggi Vasudev said a blue whale belongs in the ocean, not in a computer when asked about the dangerous Internet ‘game’ that persuades young people to take their lives at the end of a series of challenges.

International Yoga Day: Amid drizzle, PM Modi leads celebrations in Lucknow

Marking the third International Yoga Day, Prime Minister Narendra Modi took part in a programme along with Uttar Pradesh Chief Minister Yogi Adityanath at Ramabai Rally Ground in Lucknow. The UN International Day of Yoga is celebrated every year on June 21. In one of the biggest events in the country, the Prime Minister performed […]


Modi govt. has failed to bring back black money: Congress

New Delhi, Jan 12 (ANI): Reacting on the black money statement of Yoga Guru Baba Ramdev, Congress leader Shobha Oza on Tuesday said the Modi government, which had black money as an important issue in their election manifesto, has now gone silent on the matter. She further said that PM Modi has failed on his promise to bring the black money back. Meanwhile, Bharatiya Janata Party (BJP) leader Sudesh Verma said that necessary steps were being taken by the government on black money and assured that the results would come soon.