yoga

Yoga, exercise, sleep: Why old health practices are being rebranded as ‘neurowellness’

October 09, 2026 11:27 am

In a world where the modern brain is overworked and overstimulated, experts explain why people are paying for experiences designed to help them do less.

Isha Koppikar, 50, discusses morning routine, says she’s a pescatarian: ‘Deepika Padukone and I, same’

October 02, 2026 4:54 pm

"Main sab kuch khaati hun," said Isha Koppikar

How Surya Namaskar can fit into your cardio workout routine

September 27, 2026 5:18 pm

Surya Namaskar can raise your heart rate and work multiple muscle groups, but can it replace conventional cardio? Experts explain what to know before making the switch.

83-year-old Amitabh Bachchan’s 26-year old fitness mantra: ‘Routine matters’

September 16, 2026 11:00 am

Amitabh Bachchan’s fitness journey holds a simple lesson for healthy ageing

75-year-old grandmother practises yoga daily, amazes with her incredible flexibility

September 08, 2026 12:30 pm

Her remarkable routine at this age is drawing attention online and prompting an expert to weigh in

Yoga and stress: The potential benefits of an 18-minute practice

August 28, 2026 3:06 pm

Yoga, when done regularly, can improve flexibility levels and balance

A simple yoga pose that may help soothe acid reflux: 'Do this daily for 5 minutes'

August 21, 2026 6:42 pm

Patients are advised to combine such practices with lifestyle modifications like maintaining a healthy diet and avoiding trigger foods, said Dr Nadendla Hazarthaiah, consultant surgical gastroenterologist, GI oncology, HPB and bariatric surgery and advanced laparoscopic surgeon

86 push-ups, one breath: How a Haryana yoga teacher set a Guinness World Record

August 18, 2026 11:00 am

The 38-year-old Kamal Kaloi has now set three Guinness World Records, combining yoga, calisthenics, and breath-holding techniques.

No gravity, no problem: Astronaut performs yin yoga aboard ISS

July 30, 2026 5:56 pm

The Instagram clip has captivated viewers, with many calling European Space Agency (ESA) astronaut Sophie Adenot’s floating yoga routine "magically elegant".

How Dia Mirza stays fit: Trainer Kunal Vijay More reveals her workout and diet secrets

July 28, 2026 6:49 pm

From regular strength training to swimming, Dia Mirza’s fitness trainer Kunal Vijay More reveals the simple habits that power her everyday wellness

International Yoga Day: Iconic yoga retreats around the world

June 20, 2026 1:08 pm

This International Yoga Day, check out these iconic yoga day retreats from around the world.

Yoga poses known to relieve migraine instantly

December 09, 2025 12:35 pm

These are some of the yoga poses that relieve migraines instantly.

Six yoga poses for good digestion

November 12, 2025 8:47 am

These are six yoga poses for digestion.

Effective yoga poses to relieve anxiety instantly

October 27, 2025 12:28 pm

These six yoga poses help in relieving anxiety instantly.

Yoga asanas that can help with insomnia

October 23, 2025 12:36 pm

These six yoga asanas that can actually help you with your insomnia.

Yoga poses to relieve joint pain

October 13, 2025 12:22 pm

These yoga poses can help you improve joint pain.

Does yoga really help reduce stress?

October 03, 2025 11:54 am

This is how yoga can directly help in stress reduction.

How yoga can help in treating migraine

October 02, 2025 12:29 pm

This is how yoga can affectively help in treating and reducing migraine.

What happens to the body when you practice yoga every day for a month?

September 04, 2025 3:40 pm

Here's a list of various benefits of doing regular yoga, let's have a look.

Social media's new hack to improve blood circulation: pinch your nose and walk few steps

September 02, 2025 10:37 am

Always check with your doctor, especially if you have a medical condition, said Dr Amit Saraf, director, internal medicine, Jupiter Hospital, Thane

Sadhguru Jaggi Vasudev's Take On Social Media, Yoga & The Blue Whale Game

June 22, 2020 6:55 pm

International Yoga Day: Amid drizzle, PM Modi leads celebrations in Lucknow

June 22, 2020 7:00 pm

Modi govt. has failed to bring back black money: Congress

January 12, 2016 7:33 am

New Delhi, Jan 12 (ANI): Reacting on the black money statement of Yoga Guru Baba Ramdev, Congress leader Shobha Oza on Tuesday said the Modi government, which had black money as an important issue in their election manifesto, has now gone silent on the matter. She further said that PM Modi has failed on his promise to bring the black money back. Meanwhile, Bharatiya Janata Party (BJP) leader Sudesh Verma said that necessary steps were being taken by the government on black money and assured that the results would come soon.