Here is a basic guide to a few asanas you can introduce to your child to cultivate a taste for yoga as you practice together. With names and postures that mimic various animals and other forms of nature, the child can easily relate to these poses as they perform them.
Certain asanas of yoga involve direct bending of the spine in seated or long-standing position without bending of knees. This, in turn, puts a direct load on the spine and creating tension on ligaments leading to severe disc prolapses and hip joint disorders.
You know a person has had immense influence on the world if a Google doodle honours their life. Bellur Krishnamachar Sundarraj Iyengar is credited with bringing yoga to the West and making it the force of fitness it is today. Iyengar Yoga is now practised in 70 countries. It isn't limited to just flexibility bending physical asanas. Meditation for better mind-body harmony is an important component of his teachings. Iyengar had immense faith in yoga as having all the answers. Upon being asked why he practised yoga, he replied after some thinking, "I want to make a good death."
New Delhi, Jan 12 (ANI): Reacting on the black money statement of Yoga Guru Baba Ramdev, Congress leader Shobha Oza on Tuesday said the Modi government, which had black money as an important issue in their election manifesto, has now gone silent on the matter. She further said that PM Modi has failed on his promise to bring the black money back. Meanwhile, Bharatiya Janata Party (BJP) leader Sudesh Verma said that necessary steps were being taken by the government on black money and assured that the results would come soon.