April 01, 2020 3:07 pm
Talking about the benefits of Yoga Nidra, PM Modi said, "It furthers overall well-being, relaxes the mind, reduces stress and anxiety."
March 30, 2020 9:10 am
All you need is a wall, a yoga mat and a bolster. Check out the poses here.
March 28, 2020 11:21 am
The asana Neha Dhupia is seen doing is called Janu Sirsasana or the head-to-knee pose, done in the seated posture.
March 24, 2020 4:54 pm
Here's how the Mulk actor is spending time at home.
March 20, 2020 11:40 am
How does the Roy actor manage to stay fit and fab? Find out here.
March 16, 2020 10:50 am
Anurag Kashyap's yoga attempt is inspiring; take a look here.
March 13, 2020 10:49 am
Wish to know the secret to her fit body? Click here.
February 10, 2020 12:52 pm
Britney Spears aces yoga and weight training; gives us major fitness goals.
February 06, 2020 4:44 pm
The study, published in the Journal of Alternative and Complementary Medicine, assessed a group of 30 clinically depressed patients who were randomly divided into two groups.
January 30, 2020 3:27 pm
BJP MP Tejasvi Surya posted pictures on social media of him doing yoga asanas, from tree pose to bow pose.
November 03, 2019 6:06 pm
Suryanamaskar is a perfect combination of Yoga and Pranayama as it combines yogasans and breathing in sequence according to the body’s extension (stretch) or contraction in the pose.
June 20, 2018 6:21 pm
Though Yoga, which originated in India, has become immensely popular over the years around the world.
June 22, 2016 2:20 pm
From the freezing glaciers of Siachen to 35,000ft aboard a plane, here are some unusual venues that hosted the second International Day of Yoga.
June 21, 2016 2:58 pm
Here are 21 celebrities who've adopted yoga as a part of their lifestyle, for the better.
November 26, 2016 8:59 am
If you are wondering what the yoga hype is all about, here are 21 benefits of regular yoga practice you could use.
January 15, 2018 2:10 pm
Surya Namaskar is a holistic way to stay fit as its twists and bends encompass all major muscle groups and organ systems. Here are the benefits of a few daily rounds of Surya Namaskar.
December 14, 2015 3:04 pm
You know a person has had immense influence on the world if a Google doodle honours their life. Bellur Krishnamachar Sundarraj Iyengar is credited with bringing yoga to the West and making it the force of fitness it is today. Iyengar Yoga is now practised in 70 countries. It isn't limited to just flexibility bending physical asanas. Meditation for better mind-body harmony is an important component of his teachings. Iyengar had immense faith in yoga as having all the answers. Upon being asked why he practised yoga, he replied after some thinking, "I want to make a good death."
August 25, 2017 5:20 pm
June 21, 2017 2:06 pm
January 12, 2016 7:33 am
New Delhi, Jan 12 (ANI): Reacting on the black money statement of Yoga Guru Baba Ramdev, Congress leader Shobha Oza on Tuesday said the Modi government, which had black money as an important issue in their election manifesto, has now gone silent on the matter. She further said that PM Modi has failed on his promise to bring the black money back. Meanwhile, Bharatiya Janata Party (BJP) leader Sudesh Verma said that necessary steps were being taken by the government on black money and assured that the results would come soon.
Bollywood celebs are staying in vogue at home; check pics