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Monday, February 17, 2020

Yasmin Karachiwala


Why should you do Pilates?

January 14, 2020 8:56 am

From Katrina Kaif to Janhvi Kapoor — everyone is trying out Pilates. How about you?

Trends 2020: Keep an eye out for these celebrity fitness trainers

January 09, 2020 1:44 pm

Look out for these path-breaking fitness trendsetters who are making heads turn by what they practice and preach.

Pump up the adrenaline like Katrina Kaif to stay fit and fab

December 06, 2019 11:41 am

Here's how Katrina Kaif aces her workouts.

Work out not to become skinny but to stay healthy: Sophie Choudry

December 04, 2019 8:29 pm

The actor and celebrity host says that there is a lot to learn from "a legend like Amitabh Bachchan who at his age is able to take up so much work because he has been conscious and mindful about his health all through his life".

Yasmin Karachiwala: My parenting rule — no play, no dinner!

November 30, 2019 8:55 am

"Children need to be outdoors. They need to move, go out and have fun. Legs are meant for walking, running, sports...not for parking yourself in a corner to latch onto games on screens."

WATCH: Vaani Kapoor nails the one-minute bikini body challenge like a pro

August 18, 2018 6:47 pm

Yasmin Karachiwala, who has quite often aced the one-minute bikini body challenge was seen training Vaani Kapoor. The actor can be seen working out with resistance bands, up-down planks and push-ups.

WATCH: Alia Bhatt shows how to nail the one-minute bikini body challenge

August 13, 2018 4:04 pm

In a video shared by Yasmin Karachiwala on her Instagram page, Alia Bhatt was seen undertaking exercises like Squats, Hover Plank, Knee Push-ups, Abdominal Curl and others.

WATCH: Celebrity fitness trainer Yasmin Karachiwala's workout tips for travellers

July 11, 2018 3:37 pm

Yasmin Karachiwala recently posted a video on Instagram, where she is seen giving #HotelRoomWorkout tips. With five different exercises, which includes split squat, push-up, triceps dip, crisscrosses and alternate lunges, there's no way you can put on extra weight during your travel.

WATCH: Yasmin Karachiwala's latest fitness lesson on Instagram is on how to be mentally and physically fit

June 12, 2018 5:57 pm

In case you are up for some Calisthenics and functional training but want to know more about its health benefits before trying out, then here's help. Try Yasmin Karachiwala's routine for complete physical and mental wellness.

VIDEO: Celebrity trainer Yasmin Karachiwala shows how to do moving squats, incline push-up and more

June 06, 2018 6:34 pm

Yasmin Karachiwala is known for sharing improvised versions of popular exercise forms and techniques using her bodyweight or TRX suspension cables on Instagram to motivate her followers for a better lifestyle. These time it's all about functional training!