Yasmin Karachiwala

Yasmin Karachiwala News

WATCH: Vaani Kapoor nails the one-minute bikini body challenge like a pro

Yasmin Karachiwala, who has quite often aced the one-minute bikini body challenge was seen training Vaani Kapoor. The actor can be seen working out with resistance bands, up-down planks and push-ups.

WATCH: Alia Bhatt shows how to nail the one-minute bikini body challenge

In a video shared by Yasmin Karachiwala on her Instagram page, Alia Bhatt was seen undertaking exercises like Squats, Hover Plank, Knee Push-ups, Abdominal Curl and others.

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WATCH: Celebrity fitness trainer Yasmin Karachiwala's workout tips for travellers

Yasmin Karachiwala recently posted a video on Instagram, where she is seen giving #HotelRoomWorkout tips. With five different exercises, which includes split squat, push-up, triceps dip, crisscrosses and alternate lunges, there's no way you can put on extra weight during your travel.

WATCH: Yasmin Karachiwala's latest fitness lesson on Instagram is on how to be mentally and physically fit

In case you are up for some Calisthenics and functional training but want to know more about its health benefits before trying out, then here's help. Try Yasmin Karachiwala's routine for complete physical and mental wellness.

VIDEO: Celebrity trainer Yasmin Karachiwala shows how to do moving squats, incline push-up and more

Yasmin Karachiwala is known for sharing improvised versions of popular exercise forms and techniques using her bodyweight or TRX suspension cables on Instagram to motivate her followers for a better lifestyle. These time it's all about functional training!

VIDEO: Katrina Kaif and Yasmin Karachiwala give summer fitness goals with this tyre exercise

This latest video of Katrina Kaif along with her fitness trainer Yasmin Karachiwala doing a strenuous exercise by flipping over a large tyre will give you true fitness motivation. The high-intensity workout helps add strength and agility to your entire body. 

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WATCH: Katrina Kaif takes workouts up a notch with resistance bands

Katrina Kaif and Yasmin Karachiwala were seen working out with resistance bands in their latest video. They are easy to work with, relatively safe and combine a variety of exercises. Find out more reasons why you can use them too.

WATCH: Yasmin Karachiwala shows the right way to do an abdominal curl

Celebrity fitness trainer Yasmin Karachiwala recently posted a video on Instagram showing us the right way to do an abdominal curl exercise. One of the most common abdominal exercises, it works on the rectus abdominis (six pack muscle).

Celebs want to be fit, not just skinny: Fitness expert Yasmin Karachiwala

Pilates, a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named, is Karachiwala's forte. She says the workout has become popular in India in the last few years.

WATCH: Get rid of double chin and wrinkles with Yasmin Karachiwala's simple facial exercises

Celebrity fitness trainer Yasmin Karachiwala, who is behind the toned bodies of celebs like Deepika Padukone and Alia Bhatt, posted a video on Instagram showing easy ways to get rid of a double chin and fine lines.

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