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Tuesday, July 27, 2021

Yasmin Karachiwala


Guilt-free indulgence: Enjoy this delicious cheesecake today

June 23, 2021 4:52 pm

Yasmin Karachiwala's version of the otherwise high-calorie cake is rich in fibre, protein and micronutrients

Simple facial exercises to tighten skin, prevent wrinkles

June 21, 2021 5:38 pm

"Don’t worry about looking funny. It just leads to a wrinkle-free tomorrow," said Yasmin Karachiwala.

Make your weekend exciting with these 5-minute coffee cookies

May 28, 2021 5:38 pm

The cookies by Yasmin Karachiwala are too yummy to resist!

Home workout: Four easy exercises you can do with the help of a chair

May 22, 2021 7:10 pm

Celebrity fitness coach Yasmin Karachiwala demonstrated simple exercises to bring about significant changes in our physical and mental well-being

Effective expert tips to improve your posture

March 03, 2021 9:54 am

You need to pay attention to your posture; here's how

Protein laddoos to keep you energised throughout the day (recipe inside)

March 02, 2021 2:23 pm

This extremely simple recipe is perfect to fight those unwanted cravings in a healthy way; would you like to try?

Count on these simple tips for clear, glowing skin

February 09, 2021 1:02 pm

Pilates trainer Yasmin Karachiwala shares three tips. Check them out here!

Olive oil: From its health benefits to types, all you need to know

December 30, 2020 10:00 am

Celebrity fitness instructor Yasmin Karachiwala recently explained the health benefits of olive oil in an Instagram post

Watch: Hardik Pandya pulls off hanging sit-ups in a throwback workout video

October 12, 2020 5:39 pm

In an Instagram video, Hardik Pandya is seen doing crunches or sit-ups but in the upside-down position

Sore muscles? Do these easy stretches after every workout

September 08, 2020 2:58 pm

Ensure you stretch properly after a workout. Yasmin Karachiwala shows how to do it right