World Mental Health Day 2018: It is important for parents and caregivers to seek help early and to equip themselves with all the necessary tools currently available to deal effectively with this condition.
Depression, though often confused with sadness, is more complex than that. it is an exaggerated form of sadness that tends to linger on for days. And symptoms of not eating, overeating, crying too much, not taking self care or not being happy over any achievement are obvious markers of depression.
Depression, though a glaring reality, is often treated as an ugly word and is not included in conversations and discussions. However several celebrities who have gone through this have later spoken up on the issue, and have done a great job at that.