World Heart Day Special: Heart Disorders in Pregnancy Signs: During pregnancy, a woman's blood volume typically rises from 30 - 50 per cent in order to provide nourishment for the growing foetus. However, as blood volume rises, so does the extent of work the heart performs.
World Heart Day 2018: A handful of nuts a day sets up children for a lifetime of healthy eating habits. Give them 3-5 almonds daily as they boast a long list of vitamins and minerals that are crucial for heart health.
Eating healthy is one of the most important steps towards ensuring that the heart is fuelled with clean energy. One the occasion of World Health Day, we bring you the importance and significance behind the observance.
Pay heed to the alarming bells that warn you against a heart attack to avert the life-threatening crisis. After all, prevention is better than cure. Wish your heart a blooming health this World Heart Day!