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World Health Day 2019: Health tests you should get done regularly
World Health Day 2019: It is important to visit a doctor at regular intervals and get some basic tests done to assess the risk of any future medical issues.
World Heart Day 2018: Ideal exercises to keep your heart healthy
While a nutritional and balanced diet is the first step towards having a healthy heart, there are also a bunch of exercises that can help you get there. Even taking a brisk walk for 30 minutes a day can make a big difference.
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World Health Day: These things will help you curb your holiday stress
Keeping everything in mind, we try our best to not mess up any details of our holiday trips, be it booking for the right hotel room that will give the best view, or scheduling the itinerary perfectly. On World health day we discuss how you can avoid being stressed while you are out for your vacation.
World Health Day 2018: Top five courses to go through
70th World Health Day: Want to stay healthy, don't depend on doctors or health experts, here are some courses that will surely help you
World Health Day 2018: Significance of the 2018 theme 'Universal Health Coverage: Everyone, Everywhere'
The 2018 theme for World Health Day is Universal Health Coverage: Everyone, Everywhere. It refers to the providing of essential healthcare services to a person while ensuring that the use of these does not expose the user to financial distress.
Healthy India, happy India
On World Health Day, government must redouble efforts to provide quality healthcare, people must make lifestyle changes.
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World Health Day: How to beat diabetes
Diabetes affects 387 million people globally and by 2035 the figures are estimated to rise to 592 million. The question here is, can you beat diabetes? We believe you can!
World Mental Health Day: All you need to know about depression
The problems caused by depression are made worse by the fact that most people suffering from the disease are never diagnosed, let alone treated.
World Hypertension Day: All you needed to know about blood pressure
Hypertension, also known as high or raised blood pressure, is a condition in which the blood vessels have persistently raised pressure.
World Health Day: Diet and nutrition tips according to your age
It's important to meet your daily nutritional needs. Failing to do so over a period of time can lead to serious health problems.
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Seven superfoods to keep diabetes at bay
With diabetes being the theme for World Health Day this year, let's take a look at what we should include in our diet to keep diabetes away.
World Health Day: The 10 biggest food and nutrition myths busted
Is it to okay to have egg yolk? Does drinking warm water with lime help you lose weight? On World Health Day, we clear some common misconceptions about food, weight loss and nutrition.
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Sonakshi Sinha, Bhumi, Zareen Khan, Huma Qureshi: Actresses who prefer staying fit over size zero
Bollywood is not just about good looks and size zero figure. Sonakshi Sinha, Huma Qureshi, Bhumi Pednekar are among the actresses who spell a cast on the viewers when they appear on screen, but they are also the one's who believe in staying healthy than going for a zero figure.
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