The study has found that workplace bullying and workplace violence are distinct social stressors at work. Only 10 to 14 per cent of those exposed to at least one type of exposure were suffering from the other at the same time.
The study found that people who meditated more regularly scored higher on total emotional quotient and had lower perceived stress, also known as psychological stress which is the most common occupational health problems affecting workers worldwide.
The study noted that employees with bosses who were authoritarian almost always had negative results on job performance, while those with benevolent chiefs always had a positive impact on job performance.
A study has found that consuming food at the workplace cafeteria may be quite unhealthy which can increase the risk of cancer. These foods contain high amounts of sodium, calories and very little whole grain and fruits increasing risk of diseases.
Add in a little nature to your premises with biophilic designs. The latest trend in the office space, the presence of plants and other natural elements can add positivity within the environment and improve the air quality.
A positive work environment is necessary for an organized way of working. Employees should enjoy their work and be comfortable with the working atmosphere. Training session for employees can inculcate more knowledge in them and make them a smart worker.
According to researchers, women are more likely to be snubbed when they share ideas on how to change the team for the better, they are not given any more respect than women who do not speak up at all, and thus are not seen as viable leadership options.