May 11, 2022 12:45 pm
"Who needs a gym to workout!" the actor, currently shooting in Ladakh, captioned the video
May 12, 2022 6:10 pm
Celebrity fitness trainer Yasmin Karachiwala shared a video of some simple workouts that one can do when they are travelling
April 14, 2022 9:55 am
"....as I am growing older... to lose fats gets a bit tougher," the actor said
April 06, 2022 11:57 am
There are many reasons why your muscles might get sore after a workout. But, contrary to popular belief, you don't necessarily need to feel sore in the hours or days after exercise to know you've had a good workout.
March 23, 2022 9:59 am
He started with battle rope, of which he did 40 reps. Next, he moved on to ball slam for 10 reps, followed by tricep push-up on ball for 10 reps.
March 08, 2022 9:10 am
Besides being a thrilling sport, rock climbing is also an intense, challenging workout that works on multiple muscle groups at the same time.
February 14, 2022 7:11 pm
When exercise isn’t appealing, making it feel like something else can help.
February 01, 2022 9:00 am
After making Covid recovery, the 42-year-old is back to her fitness game, which involves weights and jumping -- take a look!
January 29, 2022 9:51 am
If you are just getting back into the groove and feel like a week off may set you further back, or are simply someone who enjoys working out, here are a few easy-to-follow routines you can include in your workout even when you're enjoying your relaxing holiday.
January 26, 2022 3:31 pm
"It’s crucial to realise that some basics should be followed religiously, regardless of the kind of workout you do!" said fitness trainer Sumaya Dalmia
September 29, 2017 5:58 pm
Want to make the easy exercises more challenging? A Bosu ball trainer is just what you need for a full-body workout. See how.