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WOMEN HEALTH NEWS

From extreme fatigue to painful periods, some symptoms women often ignore may signal serious health issues

‘It shouldn't be normalised or tolerated’: Why a UK general practitioner wants women to stop ignoring these 5 ‘common’ symptoms

May 12, 2026 5:52 pm

A doctor explains the dangers of delaying diagnosis for conditions like endometriosis, thyroid disorders, and perimenopause.

Here are seven essential nutrients for women over 40

Expert explains why women over 40 need these 7 specific nutrients and the one supplement warning you can't ignore

May 06, 2026 6:12 pm

As women cross the threshold into their 40s, the nutritional strategies that fueled their 20s and 30s often need a serious recalibration.

Namita Thapar on living with anaemia: Why normal haemoglobin isn’t enough and ferritin matters

Shark Tank’s Namita Thapar reveals the ‘hidden’ health metric most women ignore: ‘You could have normal haemoglobin, but if your…’

March 18, 2026 6:07 pm

After Namita Thapar shared her experience with anaemia and IV iron therapy, a doctor explains why ferritin—not just haemoglobin—matters for fatigue, hair fall, brain fog and women’s overall health.

While movies depict heart attacks as 'crushing chest pain,' for women, the experience is often far more vague.

Still commonly perceived as a ‘man’s disease’: Cardiologist explains 8 heart health facts every woman must know to avoid the #1 cause of death

March 16, 2026 6:17 pm

Heart disease is the leading cause of death in women, yet symptoms are often missed. Learn the ‘atypical’ signs like jaw pain and nausea, and why menopause shifts your cardiovascular risk.

Actor Saumya Tandon reveals how she stayed fit through pregnancy, sciatica, and injury

‘Never stop': Saumya Tandon on lifting weights through pregnancy and injury

March 10, 2026 6:39 pm

An expert clarifies whether staying active means pushing through pain. Here’s how women can safely combine yoga, Pilates, and strength training across life stages.

Most women experience significant hormonal changes due to menopause

Women, 50 isn’t the end -- it’s the beginning of better health; doctor explains how

January 23, 2026 6:32 pm

From what you eat to how much you move or sleep, small daily routines can go a long way in promoting longevity and reducing disease risk.

Emphasising high-quality protein at each meal keeps muscle synthesis and maintenance processes in motion

The best high-protein foods for women over 35 to build muscle

October 20, 2025 3:11 pm

Are plant-based proteins like lentils, tofu, or quinoa just as effective as animal proteins like eggs, chicken, or dairy when it comes to muscle building in women?

Women should not always associate abnormal uterine bleeding solely with reproductive issues: Expert

September 28, 2025 5:21 am

In about 90% of cases, AUB can be effectively managed with medication, while surgical intervention is required in only around 10% of cases, says Professor Pooja Sikka

Discover how Polycystic Ovary Syndrome (PCOS) can affect sexual health, intimacy, and relationships (file)

PCOS could affect your sex life -- here's how

July 08, 2025 4:25 pm

Understanding these challenges and how to address them is key to managing PCOS's impact on relationships and sexual health.

Here's why your mother seems to be ageing faster than your father

June 01, 2025 1:26 pm

Dr Batra said that taking regular probiotic supplements and eating foods like yoghurt, paneer, kefir, buttermilk, idli, etc. helps to maintain healthy gut flora and assist the digestive system

WOMEN HEALTH PHOTOS

Vitamin deficiencies often ignored in women

January 09, 2026 9:39 am

It is important for women not to ignore symptoms, get timely tests done, and start supplements after consulting with a health expert.

Simple yet effective ways to prevent UTI

October 29, 2025 1:00 pm

Urinary tract infections can cause pain, discomfort, and frequent urges to urinate.

Why women should focus more on iron rich foods after 30

October 13, 2025 4:51 pm

This is why women should focus more on iron rich foods after thirty.

Explore how the uterus changes during a woman’s menstrual cycle and pregnancy

Myth vs fact: The uterus grows 4 times in size during your period, the Internet believes. We ask a gynaecologist to verify

May 20, 2025 10:12 am

Does the uterus really grow four times its size during menstruation? Let’s break the myths with Dr Gurpreet Batra, Consultant - Gynaecologist and Infertility Specialist, Cloudnine Group of Hospitals, Ludhiana