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women health
WOMEN HEALTH NEWS
She leaked urine whenever she exercised: How a 43-year-old discovered a hidden problem
September 11, 2026 7:45 am
A 43-year-old corporate professional suffered uterine prolapse. Doctors say pelvic floor disorders are often overlooked after childbirth but can affect younger women, who have never delivered, too
Swollen feet during pregnancy: Why it happens and how to ease the discomfort
August 24, 2026 5:59 pm
Swelling in the feet and ankles is a common pregnancy symptom caused by fluid buildup and changes in circulation. An expert explains why it happens and simple ways to ease the discomfort.
‘25–30g protein at breakfast can change your day’: Do women need to eat within an hour of waking?
August 23, 2026 3:04 pm
A fitness entrepreneur says women should eat within an hour of waking. A dietitian explains what the science really says.
10 body changes after 35 that are normal for women -- and 5 that deserve a doctor's visit
August 17, 2026 3:02 pm
Women may notice changes in sleep, periods, skin, hair, muscle, metabolism and reproductive health after 35.
What Gyaneshwari Yadav's 111 kg lift says about periods and performance: 'Mera first day hai'
July 29, 2026 6:00 pm
After weightlifter Gyaneshwari Yadav revealed she competed on the first day of her period to win Commonwealth Games silver, gyanc explains how menstruation affects strength, endurance and athletic performance.
‘At 29, I realised nobody had ever taught me how my pelvic floor actually works’
July 27, 2026 4:08 pm
Pelvic floor disorders are common but often overlooked, even among young women. We explore why so many women know so little about pelvic floor health, the symptoms to watch for and when to seek help.
After 35, belly fat can have different causes. Here's what matters
July 21, 2026 6:00 pm
Many people notice stubborn belly fat after their mid-30s, but the cause isn’t always the same. Experts explain the difference between stress-related and hormone-related abdominal fat, and what actually helps.
The hidden symptom of menopause many women experience
July 20, 2026 5:34 pm
Menopause and balance problems can leave women feeling dizzy, unsteady or prone to falls.
Bhagyashree shares home remedy for PMOS: ‘Without side effects’
June 27, 2026 5:00 pm
However, important precautions must be followed because regular or high intake of this drink can cause serious side effects.
Urinary urgency in 40s: Why women shouldn’t ignore this common symptom
June 24, 2026 9:04 pm
Urinary urgency becomes increasingly common for many women in their 40s, often due to hormonal changes, pelvic floor issues, or underlying health conditions.
WOMEN HEALTH PHOTOS
Vitamin deficiencies often ignored in women
January 09, 2026 9:39 am
It is important for women not to ignore symptoms, get timely tests done, and start supplements after consulting with a health expert.
Simple yet effective ways to prevent UTI
October 29, 2025 1:00 pm
Urinary tract infections can cause pain, discomfort, and frequent urges to urinate.
Why women should focus more on iron rich foods after 30
October 13, 2025 4:51 pm
This is why women should focus more on iron rich foods after thirty.
Myth vs fact: The uterus grows 4 times in size during your period, the Internet believes. We ask a gynaecologist to verify
May 20, 2025 10:12 am
Does the uterus really grow four times its size during menstruation? Let’s break the myths with Dr Gurpreet Batra, Consultant - Gynaecologist and Infertility Specialist, Cloudnine Group of Hospitals, Ludhiana
Simple dietary and lifestyle changes women should make after turning 30
March 22, 2021 12:58 pm
Here are some effective dietary changes that can come in handy for women after turning 30, when the body's metabolism slows down
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