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WINTERS NEWS

What are dos and don’ts for older adults this winter

January 07, 2023 9:38 am

Older people lose body heat faster and do not know when the big chill catches up with them or when they can quickly descend into hypothermia, says Dr Bimal Chhajer, cardiologist, former consultant at AIIMS, and founder of SAAOL Heart Institute.

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Healthy living: Prevent winter season illnesses by doing these simple things

December 20, 2022 1:19 pm

"Most of the time, your immune system will deal with your winter infections independently," says an expert

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How to make the most of the winter sun: Go barefoot on the grass

December 18, 2022 12:40 pm

The outdoors are great for improved blood circulation, oxygenation, cellular regeneration and mental health and well-being. The invisible elements in matter are energy-givers and prime our bodies to be functional at their best, says holistic health coach, Dr Mickey Mehta

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Smart packing for winter travel: Roshni Chopra shares the following tips for going international

December 16, 2022 12:37 pm

Luggage weight is extremely important when you are flying out. You can wear your heaviest coat to the airport instead of putting it inside the bag, the actor advised

France may be at risk of 'some days' of power cuts this winter: grid operator

December 01, 2022 10:37 pm

Regional government officials were asked to ensure people receiving vital medical care get three days notice of any power cuts so they can be transferred to other locations.

Top 5 dietary tips that will 'work wonders to improve your immunity' this winter

November 29, 2022 12:18 pm

"Winter season is the most beautiful season. But, along with a pleasant cold, the season also brings with it cold, cough, and fever," Richa Doshi, a dietitian, said

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Physical fitness: 10 winter workouts that you must definitely do to stay active and warm

November 18, 2022 11:17 am

Exercising in winters is particularly difficult, but you need to continue to stay active; here's how you can do that

A ray of light: How to beat the winter blues

November 09, 2022 8:57 am

Often people do not recognise that working through winter blues is possible and finding ways to mediate their impact is important to ensure smooth functioning across all domains of life, says Dr Samir Parikh, Director, Fortis National Mental Health Programme.

Here's how you can make an instant veggie pickle, a recipe for winters

February 13, 2022 9:25 pm

This lip-smacking recipe contains all the benefits of winter special produce such as carrots and radishes

Winter health: Here's what you should snack on to keep your mind and body active

January 30, 2022 4:06 pm

Nutritionist Dr Uma Naidoo took to Instagram to list nine foods that can fuel your brain and body.

WINTERS PHOTOS

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'Winter wonderland' — Breathtaking pictures of freezing Niagara Falls go viral

January 05, 2018 4:14 pm

Pictures of the falls have gone viral on the Internet hugely this year and has in turn inspired visitors to brave the bone-chilling cold and take snapshots and selfies at the marvel.