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Move over, Mediterranean; study claims Nordic diet can help with type 2 diabetes and fatty liver; expert verifies if Indians should follow it

January 21, 2026 3:00 pm

While the Nordic diet is generally safe, individual dietary needs can vary

Aishwarya Sakhuja, a type 1 diabetic, reveals diet tweaks she incorporated in her routine: 'I’m not a doctor'

April 24, 2025 12:53 pm

"Chips and soda are of course a big NOOOO for me...," the actor added

How Nikunj Vasoya impressed Ambanis with authentic Kathiyawadi dishes

July 21, 2024 9:41 am

Nikunj Vasoya, the Kathiyawadi food specialist, has a 21-year of experience with the speciality cuisine.

Gastroenterologists on breakfast foods that won't cause bloating

March 16, 2024 9:32 am

If you experience bloating or discomfort after eating certain breakfast foods, consider keeping a food diary to identify potential triggers, said Dr Pratik Tibdewal, consultant gastroenterologist, Wockhardt Hospitals Mira Road

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Top five nutrient-dense foods you must include in your daily diet

November 28, 2021 3:19 pm

Functional nutritionist Mughda Pradhan lists foods to ensure peak health even after you enter your 50s

Grocery-to-table is a challenge for restaurants in the pandemic

June 22, 2021 11:20 am

The bumpy path from restaurant dishes to retail products — often paved with trial, error and some compromise — is one that many chefs and food entrepreneurs have traveled over the past year as they searched for ways to diversify their businesses or reinvent themselves in the pandemic

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Food therapist explains: How to read food labels and eat right

May 10, 2021 3:46 pm

Food therapist Dr Ria Banerjee Ankola shared an interesting post on Instagram on how to read food labels and make sure you are having nutritious diet

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Recovering from stomach flu? Check out the foods you should eat and avoid

April 08, 2021 1:42 pm

"Following a good gut health protocol is the best way to avoid stomach flu," said nutritionist and lifestyle educator Karishma Chawla

Amazon's Whole Foods buyout: E-commerce giant would need more warehouses to reshape grocery delivery

June 24, 2017 8:09 am

One key to Amazon's success in general retail sales has been its speed in delivering products to consumers, facilitated by warehouses located strategically throughout the United States. Facilities for distributing fresh food are far more complicated than ordinary warehouses.