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Thursday, July 29, 2021



The limits of life

June 03, 2021 7:49 am

A new study has put a cap on human longevity. As humanity confronts its mortality, perhaps it will see a better path

Jacqueline Fernandez shares her fitness goals for 2021; watch

January 28, 2021 6:51 pm

Sharing her fitness mantra, Jacqueline Fernandez said: "consistency is key"

Matters of the Mind: Wellness being the goal, spirituality cannot be further ignored

January 25, 2021 9:26 am

Science and psychology should accept spirituality and consider an integrative approach for patient benefit

Amid pandemic, 78% adults in urban India making 'more conscious effort to build immunity', says survey

November 28, 2020 10:56 am

In a marked shift in mindset, Indians have specifically adopted preventive healthcare habits in last 12 months with 82 per cent adding dietary supplements to aid preventive measures, as per the survey

Kids need detox too, says wellness party planner Rakhee Mehta

December 24, 2019 5:38 pm

"Not just adults even kids need a digital detox from ipads, computers, video games...screen consumption. Also, the classic rut of school, extra classes, puberty woes wield a certain amount of mental pressure on our children," said Rakhee.

These essential oils will help you relax this weekend

January 14, 2020 1:12 pm

Stock up on these aromatic oils to use after a tiring day and feel calm.

Summer vacation: Enjoy family holidays to these wellness retreats

April 11, 2019 11:06 am

Summertime is a perfect holiday time for family bonding. It's a time to follow interests, discover new passions, and set the foundation stone for stronger family bonding.

A British landmark in Shimla set to become wellness centre for tourists

June 23, 2018 11:46 am

The Government after reducing a British colonial landmark is introducing a wellness-cum-interpretation centre in it's place. This retreat in a nature park will be surrounded by tulips. It is located where the baker to Viceroy of Lord Mayo built his villa.

Looking for a one stop solution for beauty and wellness services? Here's help

January 22, 2016 2:31 pm

Headquartered in Delhi in India, Beawel will also mark its presence in Mumbai and Bengaluru, and then move on to Chennai, Pune, Hyderabad and other cities.

Simple breathing can help you shed extra kilos

December 17, 2014 2:51 pm

To lose extra fat, all you have to do is breathe in and breathe out more during exercise or brisk walking.


Top 6: Foods to soothe your stomach

December 05, 2014 11:01 am

If you are feeling the side-effects of overeating, try a few foods that can soothe your stomach and make digestion easier.

Four ways: How to stay toned amidst celebrations

September 10, 2014 9:57 am

Celebrations call for never-ending sweets and if you want to watch your weight, it becomes difficult. Eat small portions and stay hydrated to avoid weight gain.