well being

WELL BEING NEWS

Education Minister Dharmendra Pradhan reviews draft mental health policy for school

June 06, 2026 9:41 am

In the meeting more importance was given to holistic and preventive approach. Last month the officials has mentioned that the ministry is also set to roll out a mental health policy at school level.

5 books to read when you are sick, sad, and stuck in bed

August 14, 2025 11:33 am

The Sick Day Bookshelf: A feel-good reading list to help you survive flu season with heart and humor.

Is 'quiet vacationing' the new normal? What this workplace trend means for work-life balance

June 04, 2024 3:30 pm

"Quiet vacationing," a new trend, sees employees taking breaks without formally notifying their employers or fully disconnecting. Here's how to navigate the "always-on" workplace culture.

8 ways to stay mentally strong through 2023

December 30, 2022 9:21 pm

Nourishing your mind will bring out your best – at work and home, and improve your interpersonal relationships

How to design a home that boosts your well-being

October 04, 2022 4:36 pm

"Built environments are experienced by their forms, spaces, and surfaces to incite feelings that inspire and elevate everyday life," Apoorva Shroff, Founder and Principal Designer, lyth Design said

A new AI-powered chatbot now aims to ensure online safety for India's youth

April 08, 2022 6:38 pm

Developed by the Population Foundation of India, SnehAI creates awareness around online risks and provides tips to stay safe while browsing the internet.

'Make your mind a healthy and happy space to be in': Prajakta Koli

March 30, 2022 12:38 am

“Because our brain is bombarded with content every day, it is important for us to take a breather and relax,” said the YouTuber

Ankita Konwar performs Vrikshasana on the beach, elucidates nature's effect on our well-being

March 19, 2022 9:42 am

"We must let the sun strengthen our DNA and the moon enhance our psychic abilities," she wrote

Why quitting is the new script for mental and physical well-being

September 21, 2021 12:02 am

We are taught that steadfastness is a virtue but, at times, letting go is a much-needed act of agency

WELL BEING PHOTOS

Must-haves for a good night's sleep

October 16, 2014 10:37 am

Here are a few things you can do to have a comfortable time sleeping, reports huffingtonpost.com.

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