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Simple tips to get a good night's sleep and improve your health and well-being

Some benefits of a good sleep routine include better immunity, enhanced mood, better appetite and also improved memory.

Men stop trying to look good at 46!

A new study shows that men lose interest in their physical appearance by 46,women by 58.


Lottery doesn’t guarantee long-term wealth or good health

If you believe that winning a lottery would ensure financial comfort and good health,you need to think again,for a new study has found the contrary.

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Must-haves for a good night's sleep

Here are a few things you can do to have a comfortable time sleeping, reports huffingtonpost.com.