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Tuesday, May 24, 2022



Covid kilos: Why now is the best time to shed them?

December 10, 2021 1:28 pm

We also know that loss of excess weight tends to be more permanent in children and young people, which could be related to a more flexible weight set point.

Low carb diet for weight loss, diabetes: Know all about it

August 11, 2021 9:02 pm

Low carb diets have been a mainstay of diabetes management for long, and have been recommended for diabetics as the diet has less of an impact on one’s blood sugar levels, said nutritionist Vibhuti Jain

Can cold water make you gain weight? A nutritionist explains

January 30, 2021 7:11 pm

Celebrity nutritionist Pooja Makhija answers all your queries here!

Ghee: Why you shouldn’t avoid it this winter

December 23, 2019 11:55 am

Should you consume ghee? Find out here.

Looking to lose weight? Count on these five healthy teas

December 18, 2019 2:43 pm

If you are struggling with weight loss, here are some types of teas that can help you.

'Throwback to when I couldn’t be thrown back': Sara Ali Khan shares old picture

September 05, 2019 12:44 pm

Sara Ali Khan, who lost 30 kilos before entering films, has always spoken about her weight loss journey.

What is Keto diet and what are the foods you can eat

April 30, 2019 11:57 am

The Keto diet is not for the faint-hearted, nor for those who consider it another 'in-fashion' or trendy diet to lose some weight. The diet has protocols and regimens that need to be followed.

Diet drinks do help you lose weight: study

May 28, 2014 2:42 pm

Diet soft drinks are 44 per cent more effective at helping people lose weight than drinking water alone, a new study has claimed.