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Friday, January 22, 2021



'The Mountain' Hafthor Bjornsson deadlifts 501 kg to set world record

May 03, 2020 8:56 am

Hafthor Bjornsson lifted the barbell that was bending and straining under the weights, holding it for two seconds before letting go and roaring in delight.

Mirabai Chanu betters her own national record, lifts 203kg to win gold in Nationals

February 04, 2020 4:44 pm

The 25-year-old Manipuri lifted 87 kg in snatch in her second attempt and 115 kg in clean and jerk for a total of 203 kg.

Lifting less may give you a stronger body, suggests study

February 03, 2020 3:38 pm

The findings can be used to improve muscular strength and power, and have positive implications for the management of fatigue during resistance training, the researchers said.

Ishaan Khatter acing the barbell squat is a must-watch; here's why

January 07, 2020 10:46 am

Ishaan Khatter, who is preparing for his next release, Khaali Peeli, shared a video of a workout. Check it out here.

Weightlifter Seema banned for for years for doping

December 28, 2019 4:23 pm

In a statement, the National Anti-Doping Agency (NADA) said Seema's dope sample was collected this year during the 34th Women National Championship in Vishakhapatnam.

Yuvraj Singh's throwback fitness videos are goals; take a look

December 12, 2019 4:39 pm

As Yuvraj Singh turns a year older today, take a look at his tryst with power training.

Wish to get moving after injury? Take some fitness inspiration from Krishna Jackie Shroff

November 27, 2019 11:00 am

Compound exercises, like deadlifts, require a specific technique to help you stay safe and avoid injury.

Want to stay fit and have a toned body? Take a cue from Kasautii Zindagii Kay 2's Erica Fernandes

November 17, 2019 12:48 pm

The actor who recently bagged the ‘Female Actor Of The Year' award at the sixth annual Asian Viewers Television Awards, is an inspiration for all those looking to switch to a healthy lifestyle for a fit, toned body.

16-year-old weightlifter Aditya Narang aims for gold in junior nationals

October 27, 2019 12:56 pm

Aditya Narang had won his first national medal in Gaya earlier this week with a combined total of 242 kg in the 81+ kg category in the junior nationals.

Veerjeet Kaur: From lifting sacks of wheat for father to winning weightlifting gold for city

October 17, 2019 11:50 am

On Wednesday, Veerjeet Kaur became the junior national champion in the 49 kg category in the 32nd Women Junior National Weightlifting Championships at Bodh Gaya, Bihar.


Weightlifters, shooters add to India's medal tally

July 27, 2014 4:21 pm

India's medal winners from day 3 of the Commonwealth Games at Glasgow 2014.