May 03, 2020 8:56 am
Hafthor Bjornsson lifted the barbell that was bending and straining under the weights, holding it for two seconds before letting go and roaring in delight.
February 04, 2020 4:44 pm
The 25-year-old Manipuri lifted 87 kg in snatch in her second attempt and 115 kg in clean and jerk for a total of 203 kg.
February 03, 2020 3:38 pm
The findings can be used to improve muscular strength and power, and have positive implications for the management of fatigue during resistance training, the researchers said.
January 07, 2020 10:46 am
Ishaan Khatter, who is preparing for his next release, Khaali Peeli, shared a video of a workout. Check it out here.
December 28, 2019 4:23 pm
In a statement, the National Anti-Doping Agency (NADA) said Seema's dope sample was collected this year during the 34th Women National Championship in Vishakhapatnam.
December 12, 2019 4:39 pm
As Yuvraj Singh turns a year older today, take a look at his tryst with power training.
November 27, 2019 11:00 am
Compound exercises, like deadlifts, require a specific technique to help you stay safe and avoid injury.
November 17, 2019 12:48 pm
The actor who recently bagged the ‘Female Actor Of The Year' award at the sixth annual Asian Viewers Television Awards, is an inspiration for all those looking to switch to a healthy lifestyle for a fit, toned body.
October 27, 2019 12:56 pm
Aditya Narang had won his first national medal in Gaya earlier this week with a combined total of 242 kg in the 81+ kg category in the junior nationals.
October 17, 2019 11:50 am
On Wednesday, Veerjeet Kaur became the junior national champion in the 49 kg category in the 32nd Women Junior National Weightlifting Championships at Bodh Gaya, Bihar.
July 27, 2014 4:21 pm
India's medal winners from day 3 of the Commonwealth Games at Glasgow 2014.