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When Kylie Jenner gained pregnancy weight

Kylie Jenner talks about gaining almost 30kg during second pregnancy: 'I was huge'

May 30, 2026 4:46 pm

Doctors monitor weight regularly during prenatal check-ups to ensure both mother and baby remain healthy.

‘19 months in, 3 kgs to go’: Masaba Gupta gives a peek into her postpartum fitness journey

May 24, 2026 5:26 pm

Mothers should avoid comparing themselves with celebrities or social media images because postpartum recovery is different for every woman.

Experts say the key is balancing muscle-building workouts with strategic cardio to improve endurance, recovery and overall health without overtraining. (File Photo)

How to combine cardio and strength training: Here is a 7-day plan

May 23, 2026 2:13 pm

Cardio should support strength training, not compete with it. The mistake many people make is treating every workout as a test of exhaustion.

67kg to 53kg: How this creator lost 14kg without extreme diets or hitting 10,000 steps daily

May 18, 2026 5:43 pm

This woman lost 14kg by prioritising consistency, slow eating, and mindful movement over restrictive dieting.

Expert Sadhna Singh debunks 10 common weight loss myths

'I am a fitness coach, and these are the 10 common weight loss lies I want you to pay attention to'

April 22, 2026 2:01 pm

An expert debunks common weight loss myths and shares tips for achieving sustainable success.

Can you safely lose 30 pounds in 3 months?

Fitness coach shares a 16-point cheat sheet to help you lose 30 pounds in 90 days: 'Get serious about tracking'

March 31, 2026 12:00 pm

A fitness coach’s 16-point plan for losing 30 pounds in three months is gaining attention online. Experts explain whether the goal is realistic and which habits truly support healthy fat loss.

Generic Ozempic to hit India: Can cheaper drugs be a breakthrough for obesity care?

March 23, 2026 4:33 am

Cheaper access to semaglutide generics must be matched by strong regulation, education and clinical discipline

Namita Thapar admits the wedding season is 'tough on my weight': 'Last night I had tons of...'

February 18, 2026 6:35 pm

What impacts weight more is frequency and consistency; here's why

Aishwarya Mohanraj on weight loss, PCOD and medication

‘It’s ₹4,000 per shot': Comedian Aishwarya Mohanraj admits using Mounjaro for weight loss; expert on how these drugs work and who they’re for

February 09, 2026 10:49 pm

A doctor explains how such medications work, the risks involved, and why supervision is key.

Expert breaks down what really works for weight loss

‘Fat burners, zero’: Top obesity doctor rates popular weight loss trends; here's what actually works for sustainable results

January 20, 2026 10:37 am

He gives slightly more credit to supplements and movement

Best of Express

Vedanta plant blast toll at 20. Among victims: Man saving to build home, widower with kids

One of the deceased, Birjesh Kumar, with his family

14-year-old student guns down 9 at Turkey school in second shooting in two days

Entertainment Exclusive | ‘I was in disbelief’: Kritika Kamra reveals the real story behind the viral video of Gaurav Kapur crying at their wedding

Kritika Kamra recalls emotional moment when husband Gaurav Kapur got teary-eyed during her entry

Entertainment Virat Kohli and Anushka Sharma made first appearance after LizLaz row; she rebukes fan

Virat Kohli was seen taking a stroll with his and Anushka Sharma's son Akaay.

The viral post referenced a remark made by Himanshu Jangra during an appearance on Pranit More’s show

The experiment resulted in a ranking of colleagues based on how much their heart rate increased during conversation

Sports Mexico beat South Africa 2-0: How the Azteca roared the FIFA World Cup to life

Mexico's Julian Quinones runs to his teammates after scoring the first goal of the 2026 FIFA World Cup. (AP Photo)

Sports FIFA World Cup: Magical strike by Mexico's most-loved striker

Mexico's Raul Jimenez celebrates after scoring his side's second goal during the World Cup Group A soccer match between Mexico and South Africa in Mexico City, Thursday, June 11, 2026. (AP Photo)

Opinion The civilisational trap in the Indian Knowledge Systems debate

State push for Indian knowledge systems is a farce. But dismissing them is a mistake

Rising costs, stagnating wages: Why workers are protesting in India

Rising costs, stagnating wages, workers are protesting in India, workers protesting in India, workers protesting, Noida, Noida workers protesting, delhi news, India news, Indian express, current affairs

Lifestyle 'Does blood pressure medication have to be taken forever?'

Technology Satya Nadella says AI backlash is real but predicts higher wages and broader prosperity

Satya Nadella, the chief executive of Microsoft, at the Hard Fork Live event in San Francisco, June 10, 2026. (Mike Kai Chen/The New York Times)