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Tuesday, May 24, 2022

weight management

WEIGHT MANAGEMENT NEWS

Fitness trainer highlights the importance of lifting heavy weights

December 27, 2021 4:59 pm

"Light weights are good, you can initially build some strength, but the same light weights with more reps will help you more with muscular endurance," Shwetambari Shetty said

Now a therapy that helps you lose weight without much effort

February 23, 2015 12:44 pm

Researchers have developed a targeted approach to override the "energy saving" mode and allow muscle to burn more energy,

Probiotics has a role in weight management too

July 18, 2009 2:18 am

Fashionable things tend to create greater hype than what it deserves.....

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