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Wednesday, August 12, 2020

weight loss


From Kelly Osbourne to Adele: Know celeb diet secrets for weight loss

August 10, 2020 8:00 pm

Would you like to try these diets plans for losing weight?

Do pistachio help lose weight? Here's what a study says

August 04, 2020 3:50 pm

Notably, studies indicate that US pistachios have a unique set of nutrients that have multiple health benefits as they are a complete protein

Want to keep your weight in check? Have raisins

July 27, 2020 3:38 pm

Eating raisins is a part of healthy snacking, which is always encouraged

Want to lose weight? Add these foods to your morning diet

July 27, 2020 9:37 am

One can mix and match items and use a different combination each week. This keeps the diet interesting and avoids any potential deficiencies

A new study shows how time-restricted diet can help in weight loss

July 20, 2020 9:50 am

The study reported results from a clinical trial that compared a four-hour time-restricted feeding diet and a six-hour time-restricted feeding diet to the participants

Looking to boost immunity? Add lemongrass to your diet

July 09, 2020 3:50 pm

Lemongrass is essentially a plant, whose leaves and the oil are used to make medicine

Why kadi patta juice can become an effective weight loss remedy

July 09, 2020 11:09 am

Additionally, kadi patta juice can also help in managing the blood sugar levels. You can even add some spinach, celery, coriander or mint to your juice, to make it healthier and tastier

Can litchi help with weight loss? Find out

June 22, 2020 10:50 am

Rich in fiber, litchis can help with weight loss by getting rid of toxins from the body.

Include these in your diet for a healthy weight loss journey

July 20, 2020 11:22 am

To aid the process of fat burning, foods that help in increasing metabolism should be included. Here is the list of foods that can help you stay fit.  

Looking for a tasty way to lose weight? Try peanuts

June 15, 2020 3:11 pm

Peanuts are known to be good for the body's metabolism, because they are a great source of energy.


10 things in your kitchen that can help you lose belly fat

February 18, 2016 4:49 pm

Struggling to get rid of that extra fat around the stomach? The solution is available in your kitchen.