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WEIGHT LOSS NEWS
‘It’s ₹4,000 per shot': Comedian Aishwarya Mohanraj admits using Mounjaro for weight loss; expert on how these drugs work and who they’re for
February 09, 2026 10:49 pm
A doctor explains how such medications work, the risks involved, and why supervision is key.
Cardiovascular research scientist suggests setting the treadmill 'at 10-12% incline' and 'walk 2-4 mph' for 30-60 minutes, 3 days per week for fat loss; we verify
February 04, 2026 2:58 pm
Instead of sprinting on the treadmill, the key may lie in adjusting the incline and speed for steady, controlled movement
Shark Tank India judge Kunal Bahl opens up about the ‘constant burden’ of weight struggles: 'Jab main school me tha, 118 kg ka tha'
February 02, 2026 4:57 pm
Long-term weight issues shape identity, self-worth, social behaviour, confidence, and even how safe a person feels in their own body
Chef Amrita Raichand recalls gaining 22 kilos during her pregnancy: 'Jo mazza tha na...'
February 03, 2026 10:17 am
Traditional foods, when prepared thoughtfully and eaten in appropriate amounts, can be both nourishing and comforting
38 kg, one meal a day, no carbs: Uorfi Javed on why her thinnest phase was also her unhealthiest
January 29, 2026 5:41 pm
After Uorfi Javed revealed she weighed just 38 kg during a period of poor nutrition and depression, an expert explains how prolonged under-eating and cutting carbs can affect mental health, trigger facial swelling, and why weight training can aid recovery.
Peeing more, feeling colder, mood shifts: A doctor explains the ‘weird’ signs your body shows during fat loss
January 29, 2026 5:46 pm
Fat loss doesn’t always show up on the weighing scale. A gynaecologist’s post highlights unexpected signs; an expert explains why these happen and when they may signal a problem.
Fitness trainer says he helped Shilpa Shetty lose weight in three months after pregnancy: 'She had put on 35 kilos'
January 21, 2026 6:39 pm
Pregnancy and childbirth place major demands on the body, and recovery takes time
‘Fat burners, zero’: Top obesity doctor rates popular weight loss trends; here's what actually works for sustainable results
January 20, 2026 10:37 am
He gives slightly more credit to supplements and movement
Fitness trainer claims 20 kg weight loss in three months is possible: ‘Isn’t about luck’; expert on what you should keep in mind
January 19, 2026 6:13 pm
A fitness trainer claims losing 20 kg in three months is possible with strict habits—but is it safe? An expert breaks down what rapid weight loss does to your body, what actually drives fat loss, and how to stay healthy.
'The first thing you need to do is...': Virat Kohli's nutritionist Ryan Fernando recommends starting your weight loss journey with this step
January 24, 2026 3:16 pm
"You will first slap yourself after that 30 days. You don't need a nutritionist. You don't need a medical doctor," said Fernando.
WEIGHT LOSS PHOTOS
Ed Sheeran reveals fitness hacks that actually help him
November 05, 2025 10:35 am
Ed Sheeran recently revealed some fitness hacks that have help him through his weight management journey. Here is a list of those hacks.
Understanding the connection between premenopause and weight loss
October 24, 2025 12:18 pm
This is the connection between premenopausal women and weight loss you need to look out for.
Weight loss vs fat loss: What is the difference?
September 03, 2025 3:31 pm
Here is all that you need to know about the difference between weight and fat loss.
Ice cream vs gelato: Which is better for weight loss?
August 05, 2025 9:55 am
Learn the key differences in their fat, sugar, and air content, and how these factors impact calories and your diet.
Summer drinks for weight loss: Try these 8 refreshing drinks
July 11, 2025 10:20 am
We often opt for drinks that are loaded with extra calories and sugar: Here are some alternatives that helps in weight loss and boost energy
5 signs that indicate your body is storing fat
May 28, 2025 12:38 pm
Discover five key signs that your body might be storing excess fat, helping you identify potential areas for health and lifestyle adjustments.
MasterChef Pankaj Bhadouriya hails long pepper as a 'fat loss ingredient'; we fact check
March 12, 2025 2:39 pm
Pregnant and breastfeeding women should exercise caution and check with a doctor before taking it.
10 things in your kitchen that can help you lose belly fat
February 18, 2016 4:49 pm
Struggling to get rid of that extra fat around the stomach? The solution is available in your kitchen.
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