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weight loss
WEIGHT LOSS NEWS
Woman manifests 30-pound weight loss on birthday, reveals results one year later
September 15, 2026 3:56 pm
A birthday promise becomes a year-long journey of weight loss, discipline and self-belief.
Nimisha Sajayan ate 9,000 calories a day for a role. Here’s how she lost the weight
September 14, 2026 11:00 am
In an interview with indianexpress.com, actor Nimisha Sajayan’s fitness trainer, Ali Shifas, breaks down how she rebuilt her fitness despite a demanding shooting schedule
Weight-loss drugs for children: Breakthrough or cause for caution?
September 14, 2026 11:09 am
Semaglutide has shown promising results in children with severe obesity in a trial. The evidence is encouraging, but doctors and parents must weigh potential benefits against long-term safety, nutrition and cost
7:30 pm dinner and one cheat meal a week: What we can learn from Varalaxmi Sarathkumar’s diet
September 13, 2026 11:07 am
A dietitian’s take on Varalaxmi Sarathkumar’s early dinner routine and its role in sustainable weight loss
A realistic 1-month weight-loss diet plan for eggetarian professionals with desk jobs
September 13, 2026 11:00 am
One of the biggest mistakes people make when trying to lose weight is eating too little during the day and then overeating at night.
‘She has reduced lot of weight’: Dipika Kakar’s transformation and what experts want you to know
September 11, 2026 9:30 am
Shoaib Ibrahim’s latest glimpse of Dipika Kakar has sparked discussion, but expert says there’s more to healthy weight loss than appearances
Semaglutide helps 4 in 10 children with obesity lose weight, move below limit in new trial
September 10, 2026 7:57 am
The STEP Young trial tested once-weekly semaglutide in children aged 6 to 12, alongside a reduced-calorie diet and increased physical activity, and found a greater reduction in BMI than placebo
Actor Manmeet Singh’s 61-kg weight loss: ‘I don’t eat above 1200 calories’
September 08, 2026 9:30 am
As body weight decreases, maintaining muscle becomes particularly important
Expert Explains | ‘Weight loss is a long journey. There is no quick fix’
September 04, 2026 3:24 pm
Dr Anoop Misra, executive chairman of Fortis C-DOC Hospital for Diabetes and Allied Sciences, said that weight loss drugs have been in use for the last 25 years. But patients need to show discipline towards food to make progress.
Aditya Roy Kapur reveals Sara Ali Khan’s unusual flight snack: 'It is going to smell'
September 02, 2026 5:00 pm
"She opened it on the flight, and she knew it smelled", recalled Aditya Roy Kapur
WEIGHT LOSS PHOTOS
Ed Sheeran reveals fitness hacks that actually help him
November 05, 2025 10:35 am
Ed Sheeran recently revealed some fitness hacks that have help him through his weight management journey. Here is a list of those hacks.
Understanding the connection between premenopause and weight loss
October 24, 2025 12:18 pm
This is the connection between premenopausal women and weight loss you need to look out for.
Weight loss vs fat loss: What is the difference?
September 03, 2025 3:31 pm
Here is all that you need to know about the difference between weight and fat loss.
Ice cream vs gelato: Which is better for weight loss?
August 05, 2025 9:55 am
Learn the key differences in their fat, sugar, and air content, and how these factors impact calories and your diet.
Summer drinks for weight loss: Try these 8 refreshing drinks
July 11, 2025 10:20 am
We often opt for drinks that are loaded with extra calories and sugar: Here are some alternatives that helps in weight loss and boost energy
5 signs that indicate your body is storing fat
May 28, 2025 12:38 pm
Discover five key signs that your body might be storing excess fat, helping you identify potential areas for health and lifestyle adjustments.
MasterChef Pankaj Bhadouriya hails long pepper as a 'fat loss ingredient'; we fact check
March 12, 2025 2:39 pm
Pregnant and breastfeeding women should exercise caution and check with a doctor before taking it.
10 things in your kitchen that can help you lose belly fat
February 18, 2016 4:49 pm
Struggling to get rid of that extra fat around the stomach? The solution is available in your kitchen.
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