July 13, 2026 6:06 pm
Paneer is a nutritious source of protein, but some food pairings may contribute to bloating, heaviness and weight gain. A nutritionist explains which combinations to avoid and how to make paneer easier to digest.
June 23, 2026 1:58 pm
Experts say early detection and lifestyle changes can help prevent serious heart, kidney and diabetes complications
May 30, 2026 4:46 pm
Doctors monitor weight regularly during prenatal check-ups to ensure both mother and baby remain healthy.
May 24, 2026 5:26 pm
Mothers should avoid comparing themselves with celebrities or social media images because postpartum recovery is different for every woman.
March 27, 2026 11:54 am
Revealed: How Ranveer Singh built a beast physique without looking stiff in Dhurandhar
March 24, 2026 9:30 am
For the general audience, it is important to understand that these transformations are role-specific and not a sustainable lifestyle approach
February 26, 2026 5:57 pm
Protein is often promoted as the ultimate solution for fat loss, but this belief is only partly true
February 09, 2026 8:50 am
Desi ghee gets flak for no reason, shared Archana Puran Singh
February 09, 2026 10:49 pm
A doctor explains how such medications work, the risks involved, and why supervision is key.
February 02, 2026 4:57 pm
Long-term weight issues shape identity, self-worth, social behaviour, confidence, and even how safe a person feels in their own body
October 28, 2025 5:00 pm
Here's everything you need to know about the link between weight gain and antidepressants.
October 07, 2025 11:08 am
Here is a list of foods generally consumed during the day, that can actually contribute to your weight gain.
August 28, 2025 3:58 pm
Sudden weight gain can be frustrating and confusing. It isn’t always caused by overeating, sometimes the reason lies deeper, in your hormones, lifestyle, or health. Here are 6 common causes to look out for.
October 21, 2014 5:21 pm
Worried about weight gain during festive season? Here are some healthy tips to bail you out.