September 26, 2021 3:46 pm
"Gaining 20 kgs in 6 months and loosing it all within 6 months that too in my thirties messed up many things in my body (sic)," the actor wrote
September 08, 2021 3:59 pm
Rubina Dilaik talked about how weight gain impacted her self-confidence
September 05, 2021 11:27 am
The NHS estimates that weight gain of one kg, or 2.2 pounds, can increase someone's risk of diabetes by around 8 per cent
July 05, 2021 8:44 am
"I definitely felt invisible when I gained a little bit of weight"
May 13, 2021 1:43 pm
Pregnancy weight gain and postpartum weight gain is a major cause for difficulty in conceiving the second child. It also increases risk of diabetes and other diseases. Staying fit physically and mentally is an important prerequisite for fertility.
July 27, 2020 3:38 pm
Eating raisins is a part of healthy snacking, which is always encouraged
July 21, 2020 5:51 pm
The earliest time for a mommy makeover is at least 6-9 months after pregnancy, and not earlier.
February 27, 2020 4:09 pm
A study shows that different people respond quite differently to the same exercise routine and the same foods.
January 30, 2020 12:52 pm
Sleep disorders, weight gain and digestive problems are all by-products of pulling an all-nighter.
January 23, 2020 3:54 pm
Suffering from chronic inflammation? Count on some of these dietary changes.
October 21, 2014 5:21 pm
Worried about weight gain during festive season? Here are some healthy tips to bail you out.