November 15, 2022 12:14 pm
Problems like excessive screen time, inactivity, and poor food may be resolved by making lifestyle adjustments. A balanced diet with more plant-based, less-processed foods, regular physical exercise, and less screen time should be encouraged by parents
October 14, 2022 1:19 pm
According to nutritionist Nmami Agarwal, "the body gets surprised by too much food or no food at all", and when we skip meals, our blood sugar levels drop
October 03, 2022 11:00 am
A doctor said that as a precautionary measure, after one starts to take birth control pills, they can do exercises for at least 30 minutes every day
September 29, 2022 12:28 am
"Shahid Kapoor is Shaolin-strict and disciplined with his diet and meal timings. He follows it very diligently..." the entrepreneur and nutrition aficionado told this outlet
September 05, 2022 9:56 am
Check out these healthy tips, which can "help you eat just the right amount of food"
September 01, 2022 4:36 pm
The best thing about the tip is that it is not complicated, and involves you eating something refreshing after dinner
August 22, 2022 7:59 pm
"I get taller, I get shorter, my nose gets bigger, smaller, I'm still..." Brook Lee's answer that evening that sealed her victory
August 12, 2022 2:53 pm
"When you are going through those ups and downs, you kind of take solace in food, like 'Let me just have this packet of chips'. It's emotional eating." Sonam said on Koffee With Karan
August 05, 2022 12:33 pm
The Miss Universe 2021 admitted that some social media comments were so cruel, it brought her to tears. "I definitely broke down so many times..."
August 01, 2022 3:39 pm
Nutritionist Nmami Agarwal said one must "avoid sugary foods items" like tea, coffee, beverages, cake, pastry or cookies
October 21, 2014 5:21 pm
Worried about weight gain during festive season? Here are some healthy tips to bail you out.