February 09, 2026 8:50 am
Desi ghee gets flak for no reason, shared Archana Puran Singh
February 09, 2026 10:49 pm
A doctor explains how such medications work, the risks involved, and why supervision is key.
February 02, 2026 4:57 pm
Long-term weight issues shape identity, self-worth, social behaviour, confidence, and even how safe a person feels in their own body
February 03, 2026 10:17 am
Traditional foods, when prepared thoughtfully and eaten in appropriate amounts, can be both nourishing and comforting
January 16, 2026 9:38 am
Sustainable weight loss comes from balanced eating, regular activity, and good sleep- not extreme dieting
January 09, 2026 4:01 pm
Like diabetes or BP medicines, these drugs work only as long as you take them, says endocrinologist Dr Ambrish Mithal. Dose reduction and long-term weight maintenance are key
December 02, 2025 3:29 pm
How does she control her cravings then? Admitting that she still loves food, Upasana Konidela, 36, said, "Now, when I look at sweets, I am like... No, no, no..."
October 14, 2025 4:01 pm
Sharing a few studies, he further explained, “Alcohol use contributes to exercise effort intolerance by directly hindering cardiovascular and muscle function…”
October 03, 2025 3:26 pm
Exercise is beneficial, but it cannot counteract the harmful effects of sitting for hours on end.
September 16, 2025 1:28 pm
Many even speculated whether the actor had gained weight intentionally for his next project, rumoured to be a biopic on Dadasaheb Phalke.
October 28, 2025 5:00 pm
Here's everything you need to know about the link between weight gain and antidepressants.
October 07, 2025 11:08 am
Here is a list of foods generally consumed during the day, that can actually contribute to your weight gain.
August 28, 2025 3:58 pm
Sudden weight gain can be frustrating and confusing. It isn’t always caused by overeating, sometimes the reason lies deeper, in your hormones, lifestyle, or health. Here are 6 common causes to look out for.
October 21, 2014 5:21 pm
Worried about weight gain during festive season? Here are some healthy tips to bail you out.



