Saturday, Dec 03, 2022

weight gain


Can obesity in kids lead to emotional health damage?

November 15, 2022 12:14 pm

Problems like excessive screen time, inactivity, and poor food may be resolved by making lifestyle adjustments. A balanced diet with more plant-based, less-processed foods, regular physical exercise, and less screen time should be encouraged by parents

Are diabetes, weight gain potential risks associated with skipping meals?

October 14, 2022 1:19 pm

According to nutritionist Nmami Agarwal, "the body gets surprised by too much food or no food at all", and when we skip meals, our blood sugar levels drop

Myth or fact: Birth control pills cause weight gain

October 03, 2022 11:00 am

A doctor said that as a precautionary measure, after one starts to take birth control pills, they can do exercises for at least 30 minutes every day

Took Arjun Kapoor 14 months to lose weight, says Akshay Arora who helped the actor 'taper down meals by 50 per cent'

September 29, 2022 12:28 am

"Shahid Kapoor is Shaolin-strict and disciplined with his diet and meal timings. He follows it very diligently..." the entrepreneur and nutrition aficionado told this outlet

The truth about portion control, as explained by a nutritionist: 'It is almost impossible'

September 05, 2022 9:56 am

Check out these healthy tips, which can "help you eat just the right amount of food"

Malaika Arora spills a secret to improve digestion, manage weight gain, control blood pressure

September 01, 2022 4:36 pm

The best thing about the tip is that it is not complicated, and involves you eating something refreshing after dinner

Harnaaz Sandhu cites Miss Universe 1997 Brook Lee's iconic answer on weight gain to call out trolls

August 22, 2022 7:59 pm

"I get taller, I get shorter, my nose gets bigger, smaller, I'm still..." Brook Lee's answer that evening that sealed her victory

'Have had issues when it comes to our weights': Sonam Kapoor, Arjun Kapoor open up about emotional eating

August 12, 2022 2:53 pm

"When you are going through those ups and downs, you kind of take solace in food, like 'Let me just have this packet of chips'. It's emotional eating." Sonam said on Koffee With Karan

Harnaaz Sandhu on her diet, exercise and being bullied for weight gain: 'It's not about how you look'

August 05, 2022 12:33 pm

The Miss Universe 2021 admitted that some social media comments were so cruel, it brought her to tears. "I definitely broke down so many times..."

Going on a vacation? Here's how to make sure you do not gain weight

August 01, 2022 3:39 pm

Nutritionist Nmami Agarwal said one must "avoid sugary foods items" like tea, coffee, beverages, cake, pastry or cookies


Seven tips: How to avoid weight gain this festive season

October 21, 2014 5:21 pm

Worried about weight gain during festive season? Here are some healthy tips to bail you out.