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Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it
January 15, 2023 2:22 pm
For older Indians, walking 9,000 steps every day is the best way to cut risk of heart attack by 50 per cent
January 20, 2023 10:49 am
Once 129 kg, Delhi IPS officer loses 45 kilos in 9 months: 'There is motivation because the results are showing'
December 29, 2022 2:10 pm
Why Ayurveda suggests walking 100 steps after every meal
December 15, 2022 9:22 am
Is walking or running backward good for burning calories, knee pain?
December 01, 2022 12:17 pm
Khushbu Sundar does not believe in finding 'reasons to avoid workouts'; here's proof
October 25, 2022 9:08 am
No, it is not 10,000; the number of steps needed to lose weight is...
October 18, 2022 9:49 am
'Workout whenever possible': Khushbu Sundar shares fitness mantra
October 01, 2022 10:45 am
Why you should 'stay mobile for 10-15 minutes' after a meal
September 23, 2022 2:24 pm
Is walking the best exercise? Expert answers
September 18, 2022 2:30 pm

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walking Videos

Akshay Kumar flags off 'Walk for Health'
January 10, 2016 8:52 am

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OpinionPathaan’s success is India’s answer to hate, a love letter to Shah Rukh Khan

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