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WALKING NEWS

The roads not taken: A glimpse into writers who considered walking for 'a living'

March 06, 2026 11:06 am

Many great writers used walking as a creative tool to shape their ideas. However the nature of walking posits an ironical stance in its own way.

The new Google Maps feature is available on Android and iOS.

Your next walk just became a guided tour: Google Maps adds Gemini for walking and cycling

February 01, 2026 9:18 am

Google Maps’ Gemini upgrade brings hands-free AI help to walking and cycling, offering directions, tips and local insights on the go.

Neurologist reveals the single habit with the highest health return: 'People are getting up at 4 am for yoga, morning walks...'

January 30, 2026 2:59 pm

Good sleep is not just about hours. It depends on three key factors: duration, depth, and consistency

Gastroenterologist explains how this simple activity helps avoid acid reflux, bloating: 'Don't want you to lie down'

January 23, 2026 3:57 pm

Hint: Movement helps gravity and the digestive system work together more effectively

Gastroenterologist calls walking the 'easiest longevity cheat code'

January 15, 2026 12:00 pm

In a time when lifestyle diseases are rising rapidly, walking is the "most underrated medicine" we have

A person walking on a treadmill at a gym

Fitness coach calls walking ‘the most underrated way to burn fat,’ reveals 8 styles that actually work; we verify

January 07, 2026 4:00 pm

From incline and interval walking to short post-meal strolls, a fitness coach breaks down eight science-backed ways walking can boost fat loss, blood sugar control, and metabolic health.

Walking for 1 hour vs 20 minutes of jumping jacks vs 30-minute yoga session: Which is better?

January 04, 2026 1:51 pm

Pay attention to your knees, ankles, and lower back

The politics of footpaths is the politics of citizenship. For a better country, start walking more

January 01, 2026 1:52 pm

Until uninterrupted footpaths are visible underfoot and not just in master plans, the walkers of Indian cities will remain its most neglected citizens

Orthopaedic dismisses social media claim that walking 100 steps backwards equals 1,000 steps forward: 'It won’t multiply your...'

December 29, 2025 9:25 am

If used blindly based on viral claims, it can do more harm than good, said Dr Vishal Shinde, consultant, orthopaedic surgeon, Wockhardt Hospitals, Mumbai Central

A single 1-hour walk, stroll for 30-minutes, or two 15-minute walks in a day: Which works better?

December 03, 2025 10:11 am

Hint: Fat loss is all about the total movement and total calories burnt, not the format

WALKING PHOTOS

How 30 minutes of walking can transform heart health

December 17, 2025 2:34 pm

Walking is an aerobic exercise that makes the heart more efficient, improving endurance and helping the heart use oxygen more effectively during rest and activity.

How many steps should you walk to increase longevity?

November 25, 2025 11:39 am

Let's look at the amount of steps required to help increase longevity.

Six unexpected benefits of walking barefoot

October 27, 2025 3:39 pm

These are six benefits of walking barefoot.

What is the best time to go for a walk?

October 09, 2025 10:09 am

Let's get know what time is suitable for you to go for a walk.

Can this common exercise really slow cancer cell growth?

September 19, 2025 3:56 pm

Here's an exercise that could reduce cancer cell growth. Let's find out.

Mistakes you make while walking that can waste your time

September 17, 2025 9:30 am

Here's a list of mistakes you have been making while walking that could actually be wasting your time rather than productive output.

Walking vs. Running: Which Is Better for You?

September 08, 2025 10:29 am

Let's get into what is better for you, walking or running.

What happens when you walk 10,000 steps every day?

September 05, 2025 10:02 am

Walking is the easiest exercise but one that comes packed with benefits. Learn more about what happens when you walk 10,000 steps every day.

Social media's new hack to improve blood circulation: pinch your nose and walk few steps

September 02, 2025 10:37 am

Always check with your doctor, especially if you have a medical condition, said Dr Amit Saraf, director, internal medicine, Jupiter Hospital, Thane

What is the main difference between sneakers and walking shoes?

April 02, 2025 4:10 pm

Understand the key differences between sneakers and walking shoes for optimal comfort and support.

WALKING VIDEOS

Akshay Kumar flags off 'Walk for Health'

January 10, 2016 8:52 am

Mumbai, Jan 10 (ANI): Bollywood actor Akshay Kumar on Sunday flagged off an event named 'Walk for Health'. The actor said various such initiatives should take place in order to encourage people to walk. He added that walking not only minimises risks of stroke and heart attacks, but is the easiest workout to do. He recommended people to walk after lunch and dinner, probably with their families which will also keep the family members united.