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VITAMINS NEWS

Why you mustn't ignore pins and needles in hands and feet

June 16, 2022 6:16 pm

Watching out for early symptoms and acting on them swiftly reduces the chances of experiencing neuropathy by a great fraction

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Muscle Health Awareness Week: How does vitamin E help build muscle health?

May 18, 2022 3:17 pm

Vitamin E is necessary for healthy skin, hair, and muscles, as well as to maintain the immune system, says a doctor

Friday breakfast recipe: Ragi dosa is the perfect way to begin your day

July 01, 2021 5:44 pm

Would you like to try this super healthy and delicious recipe today?

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Rakul Preet Singh is all for homemade pickles; here's proof

June 29, 2021 2:40 pm

"Munmun Ganeriwal says pickles are healthy bacteria, and this dose of ghar ka khaana has livened up my meal," she said

Include these eight foods in your diet to prevent post-Covid hair fall

June 19, 2021 1:38 pm

These foods will make your hair shiny, smooth and lustrous

Rainbow smoothies to pack a punch: Check out these colourful smoothies

June 05, 2021 2:06 pm

Make these super easy and mouthwatering smoothies to load up on your vitamins and minerals for the day.

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Count on these five tips to improve your thyroid function

February 08, 2021 10:45 am

Certain lifestyle tweaks can help you tackle thyroid, said nutritionist Munmun Ganeriwal

Are you including these 5 vitamins and minerals in your diet to boost immunity?

June 21, 2020 1:35 pm

Take a look at these important vitamins and minerals that make a world of difference when consumed over time. They are known to increase immunity and fight infections.

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Don't like milk? Count on these foods for bone health

January 23, 2020 12:39 pm

Bone health is a prerequisite for overall well-being. Know how to strengthen them by including these in your diet.

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Here are some signs that show your diet lacks vitamin

November 26, 2019 2:55 pm

Fighting brittle hair and/or bleeding gums? Blame your diet.

VITAMINS PHOTOS

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Boosting immunity: Here's a guide to healthy living and eating

June 28, 2021 7:02 pm

Count on these expert-approved foods to up your immunity and stay in shape