Journalism of Courage
Vitamin
VITAMIN NEWS
Scientists develop vitamin K-derived compounds that may help regenerate brain cells
May 29, 2026 9:13 am
Vitamin K-derived compounds developed by researchers showed stronger neuron-forming ability and crossed the blood-brain barrier in early studies.
Expert explains why women over 40 need these 7 specific nutrients and the one supplement warning you can't ignore
May 06, 2026 6:12 pm
As women cross the threshold into their 40s, the nutritional strategies that fueled their 20s and 30s often need a serious recalibration.
Vitamin B12 crucial for infant brain development: PGI study
February 28, 2026 10:00 am
This study looked at 141 babies with Vitamin B12 deficiency and used magnetic resonance imaging (MRI) and standardised developmental tools.
Vitamin B12 deficiency in men: What signs did my patient ignore till he collapsed?
February 16, 2026 4:59 am
Fatigue, dizziness, brain fog and memory loss? Just get your vitamin levels assessed
Vitamin B12 levels low? My patient would get a headache every morning, not knowing it was a red flag for deficiency
December 04, 2025 2:22 pm
Take Vitamin B12 supplements in the morning for better absorption
Orthopedic claims B12 tablet gives 'false positive results' compared to injection; internal medicine expert says 'not necessarily true'
December 02, 2025 10:30 am
Treatment is always personalised.
‘He couldn’t walk or remember things’: 25-year-old suffers brain damage after bariatric surgery; how thiamine deficiency can strike within days
November 26, 2025 2:42 pm
When questioned about his recent medical history, the patient revealed that he had undergone bariatric (weight loss) surgery just three weeks earlier.
Vitamin B3 supplement may reduce your risk of skin cancer
October 12, 2025 1:42 pm
In practice, this shifts the conversation, urging healthcare professionals and patients to view the first cancer as a red flag to act decisively.
Too much vitamin B6 can be toxic. 3 symptoms to watch out for
July 05, 2025 1:30 pm
If you regularly take vitamin B6 supplements you should discuss continued use with your doctor or pharmacist.
‘I have Vitamin B12 deficiency at 38’: Why is the condition becoming common in men under 40?
April 10, 2025 2:09 pm
No worries, just follow these dos and don’ts
VITAMIN PHOTOS
Vitamin deficiencies that are ruining your sleep
November 20, 2025 5:12 pm
Here's a list of vitamin deficiencies taht might actually be the root cause of your poor sleep.
Benefits of vitamin C, beyond immunity
October 29, 2025 9:04 am
These are six benefits of vitamin C beyond immunity.
Vitamin B3 may help with skin cancer, says study
October 27, 2025 2:25 pm
More research is needed before broad recommendations.
Can vitamin B3 help prevent skin cancer?
October 02, 2025 12:07 pm
This is how Vitamin B3 might actually be beneficial for the prevention of skin cancer.
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