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Vitamin D
VITAMIN D NEWS
‘Was only Vitamin D’: How self-prescribed supplements pushed 34-year-old to the brink of dialysis
July 22, 2026 5:56 pm
A 34-year-old woman's vitamin D toxicity case has reignited concerns over high-dose supplementation.
Most people don't know this about Vitamin D3 supplements: 'May not be vegan'
July 10, 2026 11:52 pm
For most individuals, maintaining enough vitamin D levels comes from sensible sun exposure, a balanced diet, and supplements only when needed
Get calcium from food first, not supplements: Top doc panel's latest prescription
July 02, 2026 5:00 pm
The new expert consensus recommends a food-first approach to calcium, advises supplements only when medically indicated and dispels common myths about bone health, kidney stones, vitamin D and heart disease
How vitamin D supplements left a 26-year-old facing kidney failure
June 19, 2026 4:00 pm
Excessive or unsupervised vitamin D supplementation can, in rare cases, lead to vitamin D toxicity, causing dangerously high calcium levels that may damage the kidneys.
Morning vs. afternoon sun: When is the best time for Indians to get Vitamin D?
May 25, 2026 6:25 pm
For most healthy adults, about 15–30 minutes of sunlight exposure on the face, arms, or legs several times a week is generally adequate, said Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, Thane.
Before you mix Vitamin D drops with coconut oil, know what internal medicine experts have to say
May 20, 2026 5:05 pm
Consult your doctor before starting vitamin D supplementation to avoid toxicity, said Dr Srinivasa Chary A, consultant, general medicine, Gleneagles Aware Hospital, LB Nagar, Hyderabad
Expert explains why women over 40 need these 7 specific nutrients and the one supplement warning you can't ignore
May 06, 2026 6:12 pm
As women cross the threshold into their 40s, the nutritional strategies that fueled their 20s and 30s often need a serious recalibration.
5 subtle signs you have a vitamin D deficiency
May 04, 2026 4:32 pm
People with limited sun exposure, such as those working indoors or living in urban settings, are at higher risk.
'What are the potential risks of taking high-dose vitamin D supplements for an extended period of time?'
April 21, 2026 9:36 am
Vitamin D is also called the Sunshine Vitamin, as it is available in abundance in sunlight.
Mini Mathur, 50, reveals why isabgol, magnesium, and vitamin D are her 'non-negotiable' supplements: 'Keep changing it’
March 12, 2026 6:45 pm
"Keep taking it for three months. Shifting it," Mini Mathur told Vineeta Singh
VITAMIN D PHOTOS
Seasonal foods rich in Vitamin D
December 31, 2025 2:15 pm
Standing in the sunlight might not fulfill your Vitamin D levels. These seasonal winter foods are rich in Vitamin D that should absolutely go into your diet.
The best time to take vitamin D is...
December 11, 2025 5:00 pm
Here's everything you need to know about the right time to take vitamin D.
6 visible signs of vitamin D deficiency
December 05, 2025 9:55 am
Here are six visible signs of Vitamin D deficiency.
The best time for sunlight exposure is...
November 27, 2025 3:16 pm
This is all you need to know about when is the best time to take sunlight.
Why vitamin D levels may drop even in sun rich regions
November 06, 2025 1:15 pm
Find out why vitamin D levels end up dropping even in sun rich regions, like India.
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