Vitamin D supplements

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VITAMIN D SUPPLEMENTS NEWS

Not a magic pill: Why vitamin D is a valuable (but not instant) tool for muscle growth

February 09, 2026 5:24 pm

Natural sources include sunlight, fatty fish, egg yolks, and fortified foods

Think you need a daily supplement? Neurologist explains why healthy adults usually don’t

‘Science does not support a one-pill-for-everyone approach’: Hyderabad neurologist says daily supplement is not needed by all healthy adults

February 02, 2026 1:00 pm

Even popular choices are not universal solutions.

What snoring can reveal about your vitamin D levels

Silent Deficiency: Why your bedtime snore might be a cry for Vitamin D

January 28, 2026 12:00 pm

With many people unknowingly deficient in this nutrient, the potential link between vitamin D and snoring raises important questions about how nutrition affects sleep health

Cardiologist clarifies if social media claim about vitamin D supplements harming heart and kidneys is true: 'Should always be guided by a blood test'

January 05, 2026 3:17 pm

Vitamin D is vital for health, but it can pose risks if misused

Vitamin D is critical for bone strength, immune health, and hormone balance

‘Most people take it without…’: Longevity doctor explains the risks of blindly taking vitamin D supplements, suggests what to do instead

November 10, 2025 1:23 pm

The doctor also highlighted that vitamin D doesn’t act alone in the body.

Despite calcium supplements, 45-year-old has hairline fracture after fall: Why he needed Vitamin D3

November 07, 2025 8:40 am

It is considered most effective at raising and maintaining overall vitamin D levels in the blood. That ensures calcium absorption

Despite taking Vitamin D supplements, my patient’s levels were still low: Are you taking them on an empty stomach?

October 30, 2025 7:15 am

For vitamin D to work, it needs to be absorbed in the intestine, carried through the bloodstream and converted by the liver and kidneys into its active form

Gastroenterologist shares 5 things you must know about vitamin D: 'Last point is the most important one'

October 28, 2025 10:30 am

If you work indoors or use heavy sun protection, discuss regular screening with your doctor

Vitamin D deficiency is widespread – but overusing supplements can be dangerous

August 23, 2025 4:50 pm

Good dietary sources of vitamin D include oily fish (especially salmon and trout), full-fat dairy products, margarines and fortified vegetable drinks.