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Vitamin D deficiency
VITAMIN D DEFICIENCY NEWS
Include these vitamin D-rich foods in your diet for a healthy and strong body
February 01, 2022 10:14 pm
"Our immune system requires essential vitamins and minerals to function properly and guard the body against illnesses and immunodeficiency problems," said Tanvee Tutlani, celebrity nutritionist
Sunshine vitamin: Why you need adequate levels of vitamin D
October 13, 2021 12:23 pm
Sun rays help in the absorption of vitamin D from the cholesterol underneath the skin, but since Indian skin is a "little darker in shade", the process remains quite slow, said Dr Rajesh Kumar Verma
Vitamin D sources: Here's what you need to know about staying healthy in pandemic
May 04, 2021 10:05 am
"Vitamin D3 has many mechanisms by which it improves bone health, controls neurological problems, reduces risk of microbial infection, increases cellular natural immunity, and adaptive immunity," a doctor says
Not getting enough sunlight? Here's how to up your vitamin D intake
February 23, 2021 8:50 am
Taking a doctor-recommended supplement can also treat any deficiency effectively and help maintain a healthy level of Vitamin D
World Osteoporosis Day 2020: Here's how to prevent the risk of osteoporosis amid pandemic
October 20, 2020 4:51 pm
Experts blame a sedentary lifestyle for increased risk of osteoporosis. Here’s all you need to know
Lockdown effect: Athletes deficient in Vitamin D
September 26, 2020 3:51 pm
Staying indoors for long periods being seen as a possible reason for lack of the micronutrient in top track and field stars
National Nutrition Week 2020: Are you Vitamin D-deficient? Here's what you need to know
September 05, 2020 1:28 pm
'Vitamin D is an essential vitamin that has myriad positive effects on several systems in the body. Unlike other vitamins, it functions like a hormone and every cell in your body has a receptor for it,' says Dr Manish Sontakke
Signs your body is not receiving enough sunshine or vitamin D
June 11, 2020 10:45 pm
Before you think of taking a vitamin D substitute, know that the sun is the best source.
Working from home? Here's how you can meet your daily level of vitamin D requirement
April 24, 2020 4:31 pm
Note that sunlight, which comes through your window, can not help in producing vitamin D since ultraviolet B rays are filtered by glass.
Deficiency of this vitamin during pregnancy linked to higher ADHD risk in kids: Study
February 12, 2020 11:35 am
The study is part of a larger research project that aims to discover the connections between the mother's health during pregnancy and ADHD in offspring, the researchers said.
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