July 12, 2026 4:55 pm
According to Dr Saurabh Arora, Managing Director, Auriga Research, vitamin C degrades much faster in the presence of light.
March 12, 2026 6:45 pm
"Keep taking it for three months. Shifting it," Mini Mathur told Vineeta Singh
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In flu season, know how to up your defences for prevention.
November 28, 2025 2:33 pm
The body often gives early warning signs when it lacks key nutrients
November 11, 2025 9:29 am
Vitamin C is most widely known for its ability to help boost immunity, but it goes far beyond just that
September 23, 2025 6:26 pm
Highlighting her lifestyle, Parag said Shefali’s youthful appearance was not due to medication, but consistent discipline.
July 30, 2025 5:40 pm
Its use should be guided by a qualified healthcare provider or clinical dietitian, said clinical dietitian Garima Goyal
June 30, 2025 4:23 pm
How well the body takes in vitamins and minerals can improve noticeably when certain combinations are used
January 28, 2025 1:30 pm
He shared that he also ensures he swims every day. "I love it. It's like meditation," he said.
January 13, 2025 7:34 am
Despite its widespread availability, vitamin C deficiency is still a concern and makes us prone to infection
December 26, 2025 11:24 am
A recent study shows that vitamin C can actually cure some diseases. Here's a list of diseases that can be healed with Vitamin C.
October 29, 2025 9:04 am
These are six benefits of vitamin C beyond immunity.


