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Tuesday, July 05, 2022

vitamin C


5 myths about immunity-boosting foods you should know about

June 30, 2022 7:22 pm

It is essential and commendable to be cautious about boosting your immune system but following the wrong piece of advice may worsen your health further. Limited access to dieticians, lack of correct information and overly grandiose health advice coming from all sides fuel misinformation and myths.

Skincare alert: Here's how much time skincare ingredients take to work

June 17, 2022 5:25 pm

Skincare, like all good things, takes time to show visible results.

Survey shows high consumption of vitamin C-rich fruits, zinc supplements during Covid

April 03, 2022 8:20 pm

The concept of 'immunity-boosting foods' as a preventive strategy to fight COVID-19 infection gained a lot of traction during the pandemic

Here's simple way to clean and cut a pomelo; know the many benefits of this citrus fruit

March 18, 2022 11:45 pm

Chef Saransh Goila took to Instagram to show us how to cut this large citrus food — minus the mess!

Five skincare ingredients that are game-changers in your self-care routine

November 14, 2021 12:54 pm

With a vast array of brands, products and ingredients, how do you determine which ingredients are the most effective?

Sanjeev Kapoor reveals the first thing he eats in the morning before tea or coffee

May 06, 2021 1:17 pm

The food item is rich in fibre. Any guesses?

Winter special: Here's why you should have strawberries this season

January 28, 2021 5:30 pm

There are various benefits of eating fresh strawberries. Here's all that you need to know

Here's how you can bounce back to health after taking antibiotics

November 03, 2020 3:50 pm

Watch out for what you eat when you are on a course of antibiotics

Why you need vitamin C for immunity this season

October 09, 2020 10:00 am

To keep healthy, one needs to exercise regularly, sleep well, drink adequate water and have a diet which is rich in all nutrients and also powerful antioxidants, especially vitamin C

This juice will make your skin glow from within (recipe inside)

October 06, 2020 10:50 am

Besides making the skin glow, nutritionist Lovneet Batra said the juice helps relieve constipation as well