February 22, 2026 11:28 am
According to the physician, hidden deficiencies of vitamins such as Vitamin B12 and Vitamin D can mimic depression-like symptoms.
January 24, 2026 5:00 pm
Since vitamin B12 is water-soluble, the body gets rid of the extra amounts through urine.
January 14, 2026 11:02 pm
Vegetarians can safely get B12 from fortified foods or supplements.
December 29, 2025 3:25 pm
Feeling fine doesn't always mean you're healthy. Experts recommend a specific ‘6-test checklist’ every six months.
December 13, 2025 2:16 am
Supplements are intended only for the very sick patient who is not able to eat properly at all
December 02, 2025 10:30 am
Treatment is always personalised.
September 27, 2025 10:04 am
If you think you may be deficient or are in a high-risk group, get tested and then consider supplements with medical advice
September 04, 2025 11:08 am
When B12 levels are low, the body is unable to process an amino acid called homocysteine, excess levels of which lead to blood clots
May 17, 2025 9:25 am
However, in case you note symptoms of bloating or Irritable Bowel Syndrome (IBS), it is best to reach out to a qualified dietitian for alternatives.
April 25, 2025 5:29 pm
If you suspect a deficiency, it's advisable to consult a healthcare provider for testing and to discuss whether dietary changes or supplements may be necessary




