Vitamin B12

VITAMIN B12 NEWS

The Vitamin B12 supplement mistake many people make

July 13, 2026 4:00 pm

Methylcobalamin is the naturally active form of vitamin B12, while cyanocobalamin is a synthetic form that the body converts into its active form.

This popular vegan pantry staple may not be the B12 fix you think it is

June 11, 2026 6:00 pm

Yeast extract can complement a B12-conscious diet, especially for vegetarians. But is it a treatment?

High Vitamin B12 levels may be sign of fatty liver: Why excess vitamins are a warning

May 28, 2026 7:49 pm

Don’t be happy with a persistently elevated B12 level in your blood report. It can indicate liver disease, blood cancers, kidney dysfunction or chronic inflammation

4 key nutrient deficiencies that most Indian women face after 50

May 24, 2026 12:53 pm

When ignored for the long term, these deficiencies can lead to bone loss, anaemia, and an increased risk of medical disorders, including cancers.

Could Metformin lower vitamin B12 levels over time?

May 19, 2026 5:35 pm

Persistent tiredness, dizziness, balance issues, pins-and-needles sensation, reduced walking tolerance, or unexplained brain fog should not be brushed aside as “just diabetes” or ageing

Expert explains why women over 40 need these 7 specific nutrients and the one supplement warning you can't ignore

May 06, 2026 6:12 pm

As women cross the threshold into their 40s, the nutritional strategies that fueled their 20s and 30s often need a serious recalibration.

The triple role of Vitamin B12 in your body

March 10, 2026 5:21 pm

Do you feel sleepier after taking your vitamin B12 supplements?

'She didn’t have depression. She had a deficiency we never talk about': Homeopathic doctor shares case of a 27-year-old, expert explains

February 22, 2026 11:28 am

According to the physician, hidden deficiencies of vitamins such as Vitamin B12 and Vitamin D can mimic depression-like symptoms.

Should you take Vitamin B12 supplements on an empty stomach?

January 24, 2026 5:00 pm

Since vitamin B12 is water-soluble, the body gets rid of the extra amounts through urine.

'Vitamin B12 is...not biryani,' says robotic GI surgeon; we decode his claim

January 14, 2026 11:02 pm

Vegetarians can safely get B12 from fortified foods or supplements.

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