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August 28, 2026 6:30 pm
"Dry ginger powder is excellent to rev up metabolism and kickstart digestion," the Chak De! actor said
August 26, 2026 5:27 pm
"I use this every single day for almost everything -- skin, hair, gut and more," shared the Mismatched actor.
August 12, 2026 6:04 pm
"This is still all natural, no doctors.. learn to appreciate the hard work guys," expressed Vidya
November 09, 2025 4:46 pm
And some form of exercise or movement is highly encouraged, shared Vidya, 52
October 29, 2025 10:28 am
"We feel that everything needs to be responded to right away. You don't need to."
October 08, 2025 6:40 pm
A 2024 study found no difference in skin infections between people who washed with water versus those who used cleansers
August 23, 2025 9:30 am
In yogic traditions, jal neti was once part of a deeper spiritual routine. These days, it’s showing up in modern wellness for what it is: a gentle, drug-free way to breathe a little easier.
July 28, 2025 9:30 am
Malavade also shares that she practices Jal Neti two to three times a week.
June 30, 2025 6:27 pm
It's all about the pelvis directions, shared Vidya Malavade
April 23, 2024 9:19 pm
Vidya Malavade shared that Yash Raj Films had hired a person who could coordinate with the female actors and make scheduling changes when the women were on their periods.