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vegetarian diet
VEGETARIAN DIET NEWS
‘I feel lighter’: Tamil actor Silambarasan quits biryani, switches to vegetarian diet
August 13, 2026 11:00 am
Whether it’s cutting down on meat or switching completely, consistency is more important than extremes
Why Vishal Dadlani turned vegetarian at 19 after eating only meat for years: '3 meals a day'
August 02, 2026 3:58 pm
"I don't like anything controlling me... I got annoyed with myself," the Indian playback singer recalled.
'Why is my cholesterol still high even though I have followed a vegetarian diet?'
July 09, 2026 5:58 pm
If cholesterol levels stay high despite making lifestyle changes, it is important to seek help
The protein dilemma: 100 grams soya chunks vs eggs sparks online debate
June 29, 2026 3:55 pm
Protein plays a key role in building and repairing tissues, maintaining muscle mass, supporting immunity, and keeping us feeling full longer.
This popular vegan pantry staple may not be the B12 fix you think it is
June 11, 2026 6:00 pm
Yeast extract can complement a B12-conscious diet, especially for vegetarians. But is it a treatment?
Karan Wahi turns vegetarian, says it helped him tackle 'weirdly' dry skin allergies: 'Now, I don't eat biryani...I eat pulao'
April 27, 2026 2:00 pm
I never thought in my life that I would become a vegetarian, shared Karan, 39
Watermelon seed paneer: Is the viral social media trend actually healthier than tofu or Indian cottage cheese?
April 08, 2026 5:54 pm
From a broader health perspective, paneer provides calcium and vitamin B12, which are important nutrients, especially in vegetarian diets
Farah Khan misses out on bringing food for Sunny Leone and Daniel Weber, noting both are vegetarian: 'Hum logon ka mistake ho gaya'
March 10, 2026 2:06 pm
"No, no, we all eat...I eat, Daniel eats," added Sunny Leone
Ranbir Kapoor's fitness coach reveals his protein sources after turning 'completely vegetarian' for a year: 'In our Indian culture...'
February 05, 2026 5:53 pm
It’s worth noting that eating a vegetarian diet does not automatically guarantee better health; what matters is the quality and balance of the food
Genelia Deshmukh on making slow transition towards being a vegan after husband Riteish left meat in 2016: ‘I was born in a non-vegetarian family’
January 13, 2026 5:05 pm
Genelia Deshmukh opens up about giving up meat, then dairy, and how the shift from a non-vegetarian upbringing to veganism changed her digestion, energy, and relationship with food—expert explains why
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