May 09, 2021 3:37 pm
Kim had previously shared that though she enjoyed eating many foods, her diet was “mostly plant-based”.
April 14, 2021 4:49 pm
"I have been on a plant-based diet for many years now and have absolutely no nutritional concerns/deficiencies," said Kajal Aggarwal
March 06, 2021 12:10 pm
Ahead of World Plant Power Day (March 7), here are four plant-based foods that you can add to your diet if you are a vegetarian or vegan, or thinking of becoming one:
March 05, 2021 7:29 pm
The key to switching to a 100 per cent plant-based diet is by making a connection between "what you eat and how you feel"
February 26, 2021 3:30 pm
You must definitely consider them for your next trip, especially if you are a vegan traveller
March 01, 2021 8:09 am
This plant-based protein is enriched with riboflavin, iron, protein, calcium and manganese
February 26, 2021 1:36 pm
"If you’re able to have all 5 of these daily...one portion each, you’ll get around 36 grams of protein and just 16 grams of carbs!" said the diabetes educator
February 24, 2021 3:17 pm
Try these delicious vegan desserts that can be made in no time!
February 23, 2021 5:11 pm
While standard Bolognese formulas rely upon meat — and its natural gelatin — to simmer and collapse to make the sauce silky and unctuous, this vegan version gains substance from minced caramelized mushrooms and toasted walnuts, and bolsters them with balsamic vinegar, tomato paste, soy sauce and Marmite
February 19, 2021 12:37 pm
Make sure your body's Vitamin D levels are adequate for it to absorb the calcium