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Unhealthy food at work may up risk of lifestyle ailments, finds study

The study, published in the American Journal of Preventive Medicine, demonstrated that employees at a large urban hospital who purchased the least healthy food in its cafeteria were more likely to have an unhealthy diet outside of work, be overweight and obese.

How food ads intensify unhealthy cravings

Holistic thinkers were more likely than analytical thinkers to crave and want to buy the unhealthy foods shown in the context of a restaurant.


International No Diet Day: 7 best foods you should definitely dig into at least once in life

International No Diet Day: A British consultant Mary Evans Young battled anorexia nervosa, body image issues, and bullying for years and saw other women suffering from the similar problem on May 6, 1992, she decided to put a stop to it.

Chocolate, pizza among most addictive foods

According to a new study, highly processed foods are closely linked to eating disorders or behaviours that mimic addiction.

You can train your brain to prefer healthy foods

It may be possible to train the brain to prefer healthy low-calorie foods over unhealthy higher-calorie foods.

Junk food kills craving for balanced diet

A fast food diet can not only make you obese but also reduces your appetite for normal, balanced diets.


Five addictive food items which are highly unhealthy

We generally get tempted by frequently advertised food items high in ingredients such as sugar, fat and salt.

Don’t blame the brain,it may be gut

Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: “To be healthy should be the ultimate goal for all.”

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Five sinfully addictive food items you should avoid

We generally get tempted by frequently advertised food items. Huffingtonpost.com shares a list of addictive unhealthy food items.