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UNHEALTHY EATING NEWS

Age 36 is when ill-effects of unhealthy habits during young adulthood start to show, study suggests

April 26, 2025 12:30 pm

A heavy consumption of alcohol was, however, associated with declines in both mental and physical health

What's your pick: Ready to cook or ready to eat?

July 06, 2024 5:15 pm

Quick meals may save time, but they can skimp on nutrients.

Can eating more processed food, despite exercise, increase the risk of cardiovascular diseases?

August 24, 2022 2:07 pm

According to a Bstudy, a high-quality diet was determined to be one that included at least 4½ cups of fruit or vegetables per day and at least two servings of fish per week

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Craving for food in the middle of the night? Here's how to curb the urge

July 27, 2022 5:30 pm

Healthier snacking options include berries, nuts, skimmed yogurt, sauteed vegetables, boiled or scrambled eggs, makhanas, carrots, and roasted gram, an expert said

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Here's what you should do to take care of post-festive bloating

November 08, 2021 3:34 pm

Often bloating is a physical reaction to excessive consumption of certain foods

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Want to cut down on your daily food intake? Eating solo could help

October 07, 2019 2:34 pm

The researchers called the phenomenon of eating more with friends and family 'social facilitation'.

Mind you, eating veggies is not the same as avoiding junk food

January 12, 2016 1:17 pm

Encouraging healthy eating doesn't automatically lead to rejection of unhealthy foods in children. It is as important to emphasise avoidance of 'bad' food.