April 03, 2026 1:04 pm
Pranav Korke and his cousin Karan Korke founded The Healthy Binge in 2021. Five years later, their company’s snacks are present in vending machines and pantries of schools and MNCs.
April 26, 2025 12:30 pm
A heavy consumption of alcohol was, however, associated with declines in both mental and physical health
July 06, 2024 5:15 pm
Quick meals may save time, but they can skimp on nutrients.
August 24, 2022 2:07 pm
According to a Bstudy, a high-quality diet was determined to be one that included at least 4½ cups of fruit or vegetables per day and at least two servings of fish per week
July 27, 2022 5:30 pm
Healthier snacking options include berries, nuts, skimmed yogurt, sauteed vegetables, boiled or scrambled eggs, makhanas, carrots, and roasted gram, an expert said
November 08, 2021 3:34 pm
Often bloating is a physical reaction to excessive consumption of certain foods
October 07, 2019 2:34 pm
The researchers called the phenomenon of eating more with friends and family 'social facilitation'.
January 12, 2016 1:17 pm
Encouraging healthy eating doesn't automatically lead to rejection of unhealthy foods in children. It is as important to emphasise avoidance of 'bad' food.
January 10, 2009 2:39 am
Last week I had highlighted the modern,unhealthy practice of eating meals without concentrating on the food mostly through watching television...
November 27, 2025 12:31 pm
According to research done by ICMR, unhealthy diets are contributing to 56% of chronic diseases, here's everything you need to know about it.

