unhealthy eating

unhealthy eating News

Want to cut down on your daily food intake? Eating solo could help

The researchers called the phenomenon of eating more with friends and family 'social facilitation'.

Mind you, eating veggies is not the same as avoiding junk food

Encouraging healthy eating doesn't automatically lead to rejection of unhealthy foods in children. It is as important to emphasise avoidance of 'bad' food.

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DON’T WORRY,BE HAPPY

Last week I had highlighted the modern,unhealthy practice of eating meals without concentrating on the food — mostly through watching television...

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