August 27, 2026 6:26 pm
An NHS surgeon explained, “If you go and eat a high fibre meal right now, there is something happening invisible inside your body on a microbiome level.”
August 03, 2026 4:13 am
High blood sugar doesn’t just affect your heart, kidneys and eye, it can also damage your liver. An easy explainer on risks and why early screening and hepatitis B vaccination matter
July 20, 2026 5:27 pm
A review paper highlights why high blood sugar may increase the risk of severe dengue and the warning signs people with diabetes should never ignore
July 13, 2026 6:00 pm
Once-weekly insulin is designed to release slowly and work over several days
July 08, 2026 11:21 am
A common practice passed down through households is eating soaked almonds first thing in the morning.
June 23, 2026 1:58 pm
Experts say early detection and lifestyle changes can help prevent serious heart, kidney and diabetes complications
June 14, 2026 4:17 pm
With the right sugar control, most people notice a significant improvement in their energy levels
June 01, 2026 12:00 pm
From adjusting meal timings to being mindful of food combinations, her advice focuses on achievable lifestyle shifts.
May 12, 2026 5:48 pm
Remember that HbA1c doesn’t show how much glucose jumps day to day
April 30, 2026 5:31 pm
Tracking blood sugar during these episodes can provide a clearer picture
October 23, 2025 4:01 pm
Here's everything you need to know about the best time to walk post meals for diabetics.
September 30, 2025 12:04 pm
This is how type 2 diabetes can affect your mental health.
September 26, 2025 3:07 pm
Here are six ayurvedic herbs that you need to include in your diet if you are pre diabetic.
September 24, 2025 10:29 am
Here are six alternatives you need to look at if you love ice cream but also have type 2 diabetes.
September 24, 2025 10:22 am
Here are some common symptoms that are actually mistaken for diabetes.
September 19, 2025 11:55 am
These 6 fruits can actually keep your blood sugar levels stable and are extremely helpful for diabetic patients. Let's see which fruits are these.
September 17, 2025 9:46 am
Here's what you need to know about 3 am sugar level in the process of diabetes.
August 29, 2025 10:30 am
Here are some signs that indicate you are pre diabetic that you may be unaware of.
March 04, 2021 11:14 am
From eating home-cooked food to exercising regularly, these lifestyle tips will help you manage your blood glucose levels


