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Saturday, May 28, 2022



Alaya F swears by this humble kitchen ingredient for beauty and well-being; check it out

February 08, 2022 9:32 am

The actor prefers using this ingredient in these two simple ways!

'Immunity up': You must try Malavika Mohanan's drink of the month; find out what it is

January 12, 2022 2:58 pm

Immunity is something that can't be built in a day, but adopting healthy lifestyle practices can enable the way forward, as per experts.

This drink is the 'secret' to Rakul Preet Singh's energy (and a saviour from cold)

December 25, 2021 3:00 pm

Instead of regular milk, she opted for coconut milk. As per nutritionists, the age-old concoction has several health benefits.

This 'power-packed doodh tadka' will keep constipation, bloating away

December 02, 2021 6:44 pm

Dietitian Lavleen Kaur shared an interesting drink recipe that she uses for 'feeding good immune cells'

Is your turmeric adulterated with artificial colour?

September 03, 2021 7:39 pm

Turmeric is a staple in many Indian kitchens, without which an average Indian food preparation is incomplete

What is the correct way to make haldi doodh (turmeric milk)?

September 03, 2021 5:32 pm

"A glass of haldi doodh can help us recover well, boost our immunity and so on. But what is not known is that haldi milk has to be prepared in a certain way so that it can work effectively,” nutritionist Munmun Ganeriwal said

5 herbs that help fight inflammation, boost immunity

July 28, 2021 8:46 am

"I believe the kitchen is our first pharmacy, there's so much of medicine in every spice/herb that holds place not just in our spice box but in our hearts as well," said Dr Dixa Bhavsar

Five common mistakes to avoid while using turmeric on your skin

July 25, 2021 12:08 pm

"The golden spice is used not only to flavour our meals but also aids in the reduction of numerous skin-related issues and make our skin glow," said Rakhi Ahuja

Build immunity with this nutritionist-approved raw turmeric soup (recipe inside)

June 29, 2021 6:35 pm

"Depending on what ingredients you use, they can be healing and can be a delicious addition to your diet," Munmum Ganeriwal said in an Instagram post

Immunity booster: Haldi nimbu paani to 'make your system happy'

June 23, 2021 9:54 am

"If you like ginger and sharp flavours, this is a win. I drink this daily to boost my immunity," chef Saransh Goila shared