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TEA BENEFITS NEWS

Oolong tea sits between green and black tea in terms of oxidation, resulting in a partially fermented state.

This is why oolong tea deserves a spot in your daily diet immediately

February 28, 2024 7:26 pm

Ekta Singhwal, dietician at Ujala Cygnus Group of Hospitals, recommended exploring different oolong tea varieties to discover your preferred flavour profile and brewing methods to unlock the full potential of this remarkable beverage.

What happens to the body when you give up tea for a month?

October 15, 2023 4:24 pm

According to Richa Anand, chief dietician, Dr LH Hiranandani Hospital, Powai, Mumbai, effects of leaving tea for a month can result in healthy changes in the body like reduced caffeine intake, which can help in sound and improved sleep, and less anxiety

Does green tea help lose weight?

June 16, 2022 9:10 am

"Green tea has been topping the list of miraculous weight loss foods and beverages for quite some time," nutritionist Dr Indu said on Instagram.

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International Tea Day: Dust tea or whole leaf tea, which is better?

May 20, 2022 7:04 pm

Dust tea is better if you want to prepare tea or tea latte quickly; whole leaf tea is ideal if you want all of the health benefits, says an expert

Moderate intake of coffee and tea can lessen risks of stroke, dementia: Study

January 23, 2022 6:23 pm

Here are some more reasons to enjoy your morning and evening beverage, but in moderation.

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Enjoy teatime with these super healthy and delicious brews

December 17, 2021 6:58 pm

"If you do drink a lot of tea, watch out for heavy metals like lead and microplastics from tea bags, and pick well researched brands as well as produce," nutritionist Minacshi Pettukola said

In Kenya, speciality tea finds favour with health conscious consumer

March 11, 2021 12:18 pm

Kenya is the world’s biggest exporter of black tea and the crop is one of the country’s top hard currency earners, along with tourism and cash sent home by citizens living abroad

The Back Burner: Basic chai masala

February 13, 2021 5:39 pm

With its sweet and spicy notes, this masala will make your morning cuppa more fragrant and delicious

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Elderly people must drink more tea; find out why

January 07, 2021 7:03 pm

For the research, data from the Newcastle 85+ study, involving more than 1,000 85-year-olds from Newcastle and North Tyneside, was used. The study was started in 2006, and it is continuing till date, with about 200 participants as they become centenarians

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Teas and immunity: Here’s what you need to know

September 24, 2020 10:50 am

Herbal teas are good for you. But do you know which ones? Here’s your go-to guide

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From lowering cholesterol to fighting obesity: 10 amazing benefits of white tea

November 22, 2017 9:42 pm

White tea has anti-bacterial and anti-viral properties that promotes healthy teeth, helps in digestion and prevents hair fall. It also helps in weight loss and reduces the risk of diabetes.