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SWEET NEWS
Beyond the sweet tooth: What your constant dessert cravings are telling you about your health
March 18, 2026 8:48 am
According to the expert, total restriction often backfires and increases cravings
‘Agar main khaayi toh mummy ki khushi ke liye’: Smriti Mandhana reveals she no longer craves sugar; expert explains why this happens
December 09, 2025 3:29 pm
She continued that only on special occasions, “I eat for my mom's happiness, but not because I want it.”
Vivek Dahiya opens up about irresistible sugar cravings, the effects of having two boxes of Mysore Pak: 'The next day...'
May 19, 2025 10:29 am
He first tried the sweet -- made using ghee, sugar, and besan or gram flour -- when his wife and actor Divyanka Tripathi Dahiya bought it after a shoot in Chennai.
Understanding sugar cravings: Why you want that sweet even when you are full after a meal
February 27, 2025 3:06 am
Paying attention to hunger cues and emotional triggers can help differentiate between actual hunger and habitual cravings
Myth vs fact: You can get diagnosed with type 2 diabetes even if you don't eat sugar, sweets
February 17, 2025 10:30 am
It’s important to note that a sedentary lifestyle, age, and certain medications — especially steroids and some antidepressants — can elevate diabetes risk
Here's why you shouldn't peel a sweet potato before eating it
February 15, 2025 3:30 pm
According to holistic health and wellness coach Isha Lall, by keeping the skin on, you’re not just benefiting your health but also the planet.
Sweet or savoury breakfast: Which is better for you and why?
November 03, 2024 9:00 am
Your breakfast choice can impact your energy levels and long-term health.
Can monk fruit sweetener increase the risk of heart problems? Here's what experts say
October 13, 2024 4:40 pm
Are monk fruit sweeteners safe?
You can enjoy your favourite dessert mindfully; here's how
May 26, 2024 3:26 pm
Karishma Shah, integrative nutritionist and health psychologist says, “If you want to eat dessert, have control over it."
Desi khand, mishri, bura, gud, and cheeni -- which sweetener is better and why?
May 07, 2024 12:14 pm
We have all heard of desi khand, mishri, bura, cheeni, and gud. But, are any of these are actually good for health?
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